| April 2024 |
| Sun 28th: |
1776 *
|
68%
|
fat: 43.90g |
| |
protein: 98.27g |
| |
carbs: 234.71g |
|
3543*
|
 1767
|
| Sat 27th: |
3262 *
|
125%
|
fat: 115.55g |
| |
protein: 244.62g |
| |
carbs: 306.28g |
|
-
|
-
|
| Fri 26th: |
1893 *
|
73%
|
fat: 61.86g |
| |
protein: 76.02g |
| |
carbs: 259.80g |
|
-
|
-
|
| Thu 25th: |
1333 *
|
51%
|
fat: 44.97g |
| |
protein: 53.77g |
| |
carbs: 190.04g |
|
3408*
|
2075
|
| Wed 24th: |
1866 *
|
72%
|
fat: 72.14g |
| |
protein: 58.01g |
| |
carbs: 248.34g |
|
-
|
-
|
| Tue 23rd: |
1990 *
|
77%
|
fat: 51.20g |
| |
protein: 101.42g |
| |
carbs: 261.82g |
|
3272*
|
1282
|
| Mon 22nd: |
2667 *
|
103%
|
fat: 89.72g |
| |
protein: 128.29g |
| |
carbs: 337.47g |
|
-
|
-
|
| Sun 21st: |
1914 *
|
74%
|
fat: 69.33g |
| |
protein: 99.64g |
| |
carbs: 219.64g |
|
3078*
|
1164
|
| Sat 20th: |
2340 *
|
90%
|
fat: 96.41g |
| |
protein: 112.05g |
| |
carbs: 255.10g |
|
3010*
|
670
|
| Fri 19th: |
1969 *
|
76%
|
fat: 64.36g |
| |
protein: 91.58g |
| |
carbs: 252.22g |
|
-
|
-
|
| Thu 18th: |
1742 *
|
67%
|
fat: 34.81g |
| |
protein: 95.66g |
| |
carbs: 263.47g |
|
3281*
|
1539
|
| Wed 17th: |
1776 *
|
68%
|
fat: 27.59g |
| |
protein: 123.71g |
| |
carbs: 245.37g |
|
-
|
-
|
| Tue 16th: |
1761 *
|
68%
|
fat: 39.18g |
| |
protein: 101.94g |
| |
carbs: 236.33g |
|
-
|
-
|
| Mon 15th: |
1861 *
|
72%
|
fat: 25.81g |
| |
protein: 95.61g |
| |
carbs: 289.52g |
|
-
|
-
|
| Sun 14th: |
1646 *
|
63%
|
fat: 29.96g |
| |
protein: 102.57g |
| |
carbs: 242.28g |
|
-
|
-
|
| Sat 13th: |
1897 *
|
73%
|
fat: 47.78g |
| |
protein: 48.62g |
| |
carbs: 273.92g |
|
-
|
-
|
| Fri 12th: |
3130 *
|
120%
|
fat: 119.91g |
| |
protein: 220.12g |
| |
carbs: 298.45g |
|
-
|
-
|
| Thu 11th: |
1950 *
|
75%
|
fat: 71.50g |
| |
protein: 89.99g |
| |
carbs: 232.85g |
|
-
|
-
|
| Wed 10th: |
1967 *
|
76%
|
fat: 62.95g |
| |
protein: 84.28g |
| |
carbs: 246.54g |
|
-
|
-
|
| Tue 9th: |
1934 *
|
74%
|
fat: 55.26g |
| |
protein: 93.90g |
| |
carbs: 254.71g |
|
3078*
|
1144
|
