| July 2018 |
| Thu 5th: |
1838 *
|
115%
|
fat: 102.10g |
| |
protein: 85.34g |
| |
carbs: 147.68g |
|
1502*
|
 336
|
| June 2018 |
| Mon 4th: |
514 *
|
32%
|
fat: 21.91g |
| |
protein: 48.81g |
| |
carbs: 24.90g |
|
-
|
-
|
| Sat 2nd: |
356 *
|
22%
|
fat: 19.29g |
| |
protein: 17.53g |
| |
carbs: 27.70g |
|
1602*
|
 1246
|
| May 2018 |
| Wed 16th: |
129 *
|
8%
|
fat: 0.28g |
| |
protein: 2.66g |
| |
carbs: 27.90g |
|
-
|
-
|
| Mon 14th: |
929 *
|
58%
|
fat: 37.54g |
| |
protein: 47.60g |
| |
carbs: 97.43g |
|
1669*
|
740
|
| Sun 13th: |
983 *
|
61%
|
fat: 33.84g |
| |
protein: 37.75g |
| |
carbs: 131.67g |
|
1731*
|
748
|
| Sat 12th: |
568 *
|
36%
|
fat: 12.30g |
| |
protein: 21.09g |
| |
carbs: 94.54g |
|
1711*
|
1143
|
| Fri 11th: |
746 *
|
47%
|
fat: 30.37g |
| |
protein: 50.17g |
| |
carbs: 69.01g |
|
-
|
-
|
| Thu 10th: |
578 *
|
36%
|
fat: 13.08g |
| |
protein: 23.07g |
| |
carbs: 102.65g |
|
1440*
|
862
|
| Tue 8th: |
969 *
|
61%
|
fat: 32.91g |
| |
protein: 56.60g |
| |
carbs: 100.45g |
|
1619*
|
650
|
| Mon 7th: |
746 *
|
47%
|
fat: 25.75g |
| |
protein: 29.91g |
| |
carbs: 100.87g |
|
1613*
|
867
|
| Sun 6th: |
1193 *
|
75%
|
fat: 37.35g |
| |
protein: 64.10g |
| |
carbs: 121.61g |
|
-
|
-
|
| Sat 5th: |
1102 *
|
69%
|
fat: 29.73g |
| |
protein: 39.81g |
| |
carbs: 164.33g |
|
1529*
|
427
|
| Fri 4th: |
1201 *
|
75%
|
fat: 31.53g |
| |
protein: 48.09g |
| |
carbs: 177.92g |
|
1697*
|
496
|
| Thu 3rd: |
882 *
|
-
|
fat: 40.32g |
| |
protein: 33.27g |
| |
carbs: 100.64g |
|
1640*
|
758
|
| Wed 2nd: |
-
|
-
|
|
1839*
|
-
|
