EloisaMatoso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Thu 24th: 1046 * 72%
fat: 40.51g
|
protein: 72.75g
|
carbs: 98.00g
1894*  848
Wed 23rd: 1531 * 106%
fat: 57.53g
|
protein: 72.09g
|
carbs: 182.04g
488*  1043
Tue 22nd: 1502 * 104%
fat: 66.69g
|
protein: 69.42g
|
carbs: 154.73g
669*  833
Mon 21st: 1335 * 68%
fat: 64.65g
|
protein: 94.68g
|
carbs: 88.57g
2135*  800
October 2018
Thu 25th: - - 1621* -
Wed 24th: - - 2305* -
Tue 23rd: - - 1606* -
Mon 22nd: - - 3268* -
Sun 21st: - - 2214* -
Sat 20th: - - 1734* -
Fri 19th: - - 2546* -
Thu 18th: - - 1560* -
Wed 17th: - - 2011* -
Tue 16th: - - 1740* -
Mon 15th: - - 1814* -
Sun 14th: - - 1472* -
Sat 13th: - - 1556* -
Fri 12th: - - 1839* -
Thu 11th: - - 1606* -
Wed 10th: - - 1871* -

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