| August 2021 |
| Tue 17th: |
318 *
|
18%
|
fat: 4.27g |
| |
protein: 12.40g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 16th: |
931 *
|
52%
|
fat: 30.61g |
| |
protein: 53.51g |
| |
carbs: 113.36g |
|
-
|
-
|
| Sat 14th: |
983 *
|
55%
|
fat: 33.03g |
| |
protein: 54.08g |
| |
carbs: 120.45g |
|
1744*
|
 761
|
| Fri 13th: |
659 *
|
37%
|
fat: 21.29g |
| |
protein: 36.81g |
| |
carbs: 85.05g |
|
-
|
-
|
| Thu 12th: |
916 *
|
51%
|
fat: 38.88g |
| |
protein: 59.27g |
| |
carbs: 79.68g |
|
-
|
-
|
| October 2020 |
| Tue 13th: |
330 *
|
18%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
693 *
|
38%
|
fat: 20.15g |
| |
protein: 23.29g |
| |
carbs: 105.22g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
391 *
|
22%
|
fat: 16.08g |
| |
protein: 3.39g |
| |
carbs: 60.17g |
|
-
|
-
|
| Tue 28th: |
157 *
|
9%
|
fat: 0.30g |
| |
protein: 9.32g |
| |
carbs: 30.89g |
|
-
|
-
|
| Wed 22nd: |
664 *
|
37%
|
fat: 26.52g |
| |
protein: 29.04g |
| |
carbs: 79.88g |
|
1678*
|
1014
|
| Tue 21st: |
507 *
|
28%
|
fat: 18.98g |
| |
protein: 34.93g |
| |
carbs: 49.84g |
|
-
|
-
|
| Tue 14th: |
394 *
|
22%
|
fat: 21.10g |
| |
protein: 4.00g |
| |
carbs: 49.80g |
|
-
|
-
|
| Sat 11th: |
591 *
|
33%
|
fat: 18.70g |
| |
protein: 14.89g |
| |
carbs: 93.34g |
|
-
|
-
|
| June 2020 |
| Tue 9th: |
577 *
|
32%
|
fat: 14.33g |
| |
protein: 19.48g |
| |
carbs: 98.33g |
|
-
|
-
|
| Mon 8th: |
777 *
|
43%
|
fat: 16.26g |
| |
protein: 35.70g |
| |
carbs: 124.46g |
|
-
|
-
|
| Sat 6th: |
350 *
|
19%
|
fat: 10.00g |
| |
protein: 8.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| May 2020 |
| Fri 15th: |
210 *
|
12%
|
fat: 10.17g |
| |
protein: 11.39g |
| |
carbs: 17.93g |
|
-
|
-
|
| Wed 13th: |
1115 *
|
62%
|
fat: 33.51g |
| |
protein: 36.04g |
| |
carbs: 172.87g |
|
-
|
-
|
| Tue 12th: |
1177 *
|
65%
|
fat: 51.11g |
| |
protein: 89.79g |
| |
carbs: 96.05g |
|
-
|
-
|
| Mon 11th: |
1348 *
|
75%
|
fat: 72.70g |
| |
protein: 81.49g |
| |
carbs: 95.80g |
|
-
|
-
|
