| November 2022 |
| Wed 16th: |
558 *
|
28%
|
fat: 15.80g |
| |
protein: 41.46g |
| |
carbs: 67.95g |
|
-
|
-
|
| Tue 15th: |
1095 *
|
55%
|
fat: 30.17g |
| |
protein: 77.78g |
| |
carbs: 133.42g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
270 *
|
14%
|
fat: 4.00g |
| |
protein: 40.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| May 2020 |
| Tue 5th: |
1267 *
|
63%
|
fat: 78.72g |
| |
protein: 55.68g |
| |
carbs: 103.18g |
|
-
|
-
|
| Mon 4th: |
623 *
|
31%
|
fat: 31.27g |
| |
protein: 22.64g |
| |
carbs: 66.59g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
1270 *
|
64%
|
fat: 59.50g |
| |
protein: 133.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 25th: |
1492 *
|
75%
|
fat: 83.45g |
| |
protein: 161.65g |
| |
carbs: 6.05g |
|
-
|
-
|
| Tue 24th: |
1209 *
|
60%
|
fat: 63.56g |
| |
protein: 133.45g |
| |
carbs: 11.44g |
|
-
|
-
|
| Mon 23rd: |
1388 *
|
-
|
fat: 86.50g |
| |
protein: 134.56g |
| |
carbs: 8.73g |
|
-
|
-
|
