mosbyq's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 25th: 959 * 53%
fat: 32.25g
|
protein: 21.45g
|
carbs: 145.90g
- -
Tue 24th: 717 * 40%
fat: 23.00g
|
protein: 12.00g
|
carbs: 141.75g
- -
Fri 20th: 90 * 5%
fat: 0.00g
|
protein: 0.00g
|
carbs: 22.00g
- -
Thu 19th: 424 * 24%
fat: 22.21g
|
protein: 10.32g
|
carbs: 45.50g
- -
Wed 18th: 673 * 37%
fat: 20.08g
|
protein: 24.76g
|
carbs: 105.16g
- -
Tue 17th: 910 * 51%
fat: 32.60g
|
protein: 57.64g
|
carbs: 113.10g
- -
Mon 16th: 1137 * 63%
fat: 40.20g
|
protein: 46.30g
|
carbs: 146.10g
- -
Sun 15th: 904 * 50%
fat: 34.67g
|
protein: 23.18g
|
carbs: 133.94g
- -
Sat 14th: 521 * 29%
fat: 10.18g
|
protein: 14.61g
|
carbs: 95.07g
- -
Fri 13th: 1035 * 58%
fat: 32.49g
|
protein: 43.10g
|
carbs: 143.00g
- -
Thu 12th: 764 * 42%
fat: 38.60g
|
protein: 24.60g
|
carbs: 82.40g
- -
Wed 11th: 300 * 17%
fat: 6.00g
|
protein: 14.00g
|
carbs: 48.00g
- -
Tue 10th: 1316 * 73%
fat: 54.64g
|
protein: 44.60g
|
carbs: 166.32g
- -
Mon 9th: 1493 * 83%
fat: 44.06g
|
protein: 34.84g
|
carbs: 248.39g
- -
Sun 8th: 1536 * 85%
fat: 79.80g
|
protein: 53.58g
|
carbs: 157.76g
- -
Sat 7th: 1649 * 92%
fat: 87.60g
|
protein: 56.60g
|
carbs: 166.70g
- -
Fri 6th: 1817 * 101%
fat: 93.00g
|
protein: 55.00g
|
carbs: 185.00g
- -
Thu 5th: 1163 * 65%
fat: 23.51g
|
protein: 6.00g
|
carbs: 119.41g
- -
Wed 4th: 1087 * 60%
fat: 46.54g
|
protein: 37.00g
|
carbs: 138.92g
- -
Tue 3rd: 1210 * 67%
fat: 75.00g
|
protein: 33.00g
|
carbs: 111.00g
- -

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