| September 2018 |
| Wed 19th: |
440 *
|
21%
|
fat: 21.57g |
| |
protein: 15.94g |
| |
carbs: 51.05g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
1302 *
|
62%
|
fat: 42.50g |
| |
protein: 55.37g |
| |
carbs: 185.64g |
|
2222*
|
 920
|
| Mon 27th: |
1284 *
|
61%
|
fat: 50.71g |
| |
protein: 46.15g |
| |
carbs: 174.08g |
|
-
|
-
|
| Sun 26th: |
1761 *
|
84%
|
fat: 81.97g |
| |
protein: 70.86g |
| |
carbs: 203.16g |
|
1994*
|
233
|
| Sat 25th: |
1748 *
|
83%
|
fat: 76.10g |
| |
protein: 93.02g |
| |
carbs: 178.33g |
|
-
|
-
|
| Fri 24th: |
1535 *
|
73%
|
fat: 65.97g |
| |
protein: 64.26g |
| |
carbs: 187.10g |
|
-
|
-
|
| Mon 20th: |
-
|
-
|
|
2222*
|
-
|
| June 2018 |
| Sat 30th: |
1672 *
|
88%
|
fat: 60.19g |
| |
protein: 78.87g |
| |
carbs: 205.72g |
|
-
|
-
|
| Fri 29th: |
1901 *
|
100%
|
fat: 85.99g |
| |
protein: 105.22g |
| |
carbs: 191.26g |
|
-
|
-
|
| Thu 28th: |
472 *
|
25%
|
fat: 10.97g |
| |
protein: 22.81g |
| |
carbs: 71.83g |
|
-
|
-
|
| Wed 27th: |
1516 *
|
80%
|
fat: 61.29g |
| |
protein: 62.22g |
| |
carbs: 197.25g |
|
1859*
|
343
|
| Tue 26th: |
2126 *
|
112%
|
fat: 113.81g |
| |
protein: 69.62g |
| |
carbs: 216.51g |
|
-
|
-
|
| Mon 25th: |
1949 *
|
103%
|
fat: 87.90g |
| |
protein: 105.95g |
| |
carbs: 207.40g |
|
1851*
|
 98
|
| Wed 20th: |
1402 *
|
74%
|
fat: 47.22g |
| |
protein: 62.65g |
| |
carbs: 161.72g |
|
-
|
-
|
| Tue 19th: |
1383 *
|
73%
|
fat: 52.66g |
| |
protein: 64.46g |
| |
carbs: 167.98g |
|
-
|
-
|
| Mon 18th: |
2706 *
|
142%
|
fat: 90.14g |
| |
protein: 96.05g |
| |
carbs: 301.00g |
|
2385*
|
321
|
| Sun 17th: |
1925 *
|
101%
|
fat: 72.67g |
| |
protein: 76.92g |
| |
carbs: 256.51g |
|
1997*
|
72
|
| Sat 16th: |
1746 *
|
92%
|
fat: 67.69g |
| |
protein: 72.34g |
| |
carbs: 140.26g |
|
-
|
-
|
| Fri 15th: |
1522 *
|
80%
|
fat: 63.66g |
| |
protein: 94.41g |
| |
carbs: 149.37g |
|
-
|
-
|
| Thu 14th: |
1693 *
|
89%
|
fat: 79.24g |
| |
protein: 96.14g |
| |
carbs: 158.84g |
|
-
|
-
|
| Wed 13th: |
1906 *
|
100%
|
fat: 64.51g |
| |
protein: 100.24g |
| |
carbs: 247.24g |
|
-
|
-
|
