| October 2018 |
| Sat 13th: |
510 *
|
30%
|
fat: 25.00g |
| |
protein: 11.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 12th: |
1312 *
|
77%
|
fat: 69.14g |
| |
protein: 38.35g |
| |
carbs: 142.28g |
|
-
|
-
|
| Thu 11th: |
1550 *
|
91%
|
fat: 87.73g |
| |
protein: 89.21g |
| |
carbs: 110.37g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
925 *
|
54%
|
fat: 34.87g |
| |
protein: 38.85g |
| |
carbs: 110.03g |
|
-
|
-
|
| Thu 23rd: |
1773 *
|
104%
|
fat: 79.49g |
| |
protein: 82.32g |
| |
carbs: 182.53g |
|
-
|
-
|
| Tue 21st: |
342 *
|
20%
|
fat: 4.81g |
| |
protein: 14.05g |
| |
carbs: 61.42g |
|
-
|
-
|
| Mon 20th: |
1292 *
|
76%
|
fat: 52.07g |
| |
protein: 78.75g |
| |
carbs: 126.42g |
|
-
|
-
|
| Sun 19th: |
1546 *
|
91%
|
fat: 35.47g |
| |
protein: 68.14g |
| |
carbs: 194.37g |
|
-
|
-
|
| Sat 18th: |
2156 *
|
127%
|
fat: 100.48g |
| |
protein: 70.73g |
| |
carbs: 230.86g |
|
-
|
-
|
| Fri 17th: |
1678 *
|
99%
|
fat: 87.52g |
| |
protein: 86.74g |
| |
carbs: 131.41g |
|
-
|
-
|
| Thu 16th: |
1573 *
|
93%
|
fat: 58.55g |
| |
protein: 59.28g |
| |
carbs: 203.29g |
|
-
|
-
|
| Wed 15th: |
2219 *
|
131%
|
fat: 107.19g |
| |
protein: 92.14g |
| |
carbs: 221.38g |
|
-
|
-
|
| Tue 14th: |
1784 *
|
105%
|
fat: 95.96g |
| |
protein: 85.92g |
| |
carbs: 148.42g |
|
-
|
-
|
| Sun 12th: |
2454 *
|
144%
|
fat: 131.20g |
| |
protein: 56.27g |
| |
carbs: 273.86g |
|
-
|
-
|
| Fri 10th: |
1910 *
|
112%
|
fat: 118.96g |
| |
protein: 43.96g |
| |
carbs: 165.08g |
|
-
|
-
|
| Thu 9th: |
1038 *
|
61%
|
fat: 45.56g |
| |
protein: 37.63g |
| |
carbs: 122.30g |
|
-
|
-
|
| Wed 8th: |
1635 *
|
96%
|
fat: 86.97g |
| |
protein: 61.44g |
| |
carbs: 147.94g |
|
-
|
-
|
| Tue 7th: |
1371 *
|
81%
|
fat: 80.64g |
| |
protein: 52.47g |
| |
carbs: 108.80g |
|
-
|
-
|
| May 2018 |
| Thu 3rd: |
415 *
|
15%
|
fat: 24.31g |
| |
protein: 13.63g |
| |
carbs: 38.21g |
|
-
|
-
|
