| March 2011 |
| Sun 20th: |
-
|
-
|
|
2028*
|
-
|
| October 2010 |
| Mon 4th: |
-
|
-
|
|
1863*
|
-
|
| Sat 2nd: |
390 *
|
23%
|
fat: 10.29g |
| |
protein: 30.58g |
| |
carbs: 40.59g |
|
1863*
|
 1473
|
| Fri 1st: |
1485 *
|
87%
|
fat: 38.47g |
| |
protein: 96.52g |
| |
carbs: 186.89g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1197 *
|
70%
|
fat: 37.26g |
| |
protein: 74.97g |
| |
carbs: 136.98g |
|
1746*
|
549
|
| Wed 29th: |
827 *
|
49%
|
fat: 14.69g |
| |
protein: 58.23g |
| |
carbs: 117.62g |
|
1923*
|
1096
|
| Tue 28th: |
1143 *
|
67%
|
fat: 40.56g |
| |
protein: 66.70g |
| |
carbs: 133.89g |
|
-
|
-
|
| Mon 27th: |
1513 *
|
89%
|
fat: 43.90g |
| |
protein: 76.92g |
| |
carbs: 204.34g |
|
1886*
|
373
|
| Sun 26th: |
1276 *
|
75%
|
fat: 39.67g |
| |
protein: 74.76g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sat 25th: |
1450 *
|
81%
|
fat: 38.73g |
| |
protein: 111.92g |
| |
carbs: 161.38g |
|
1863*
|
413
|
| Fri 24th: |
1722 *
|
96%
|
fat: 51.32g |
| |
protein: 124.50g |
| |
carbs: 186.74g |
|
-
|
-
|
| Thu 23rd: |
1040 *
|
58%
|
fat: 29.29g |
| |
protein: 93.01g |
| |
carbs: 97.10g |
|
-
|
-
|
| Wed 22nd: |
1286 *
|
71%
|
fat: 35.77g |
| |
protein: 86.29g |
| |
carbs: 154.94g |
|
-
|
-
|
| Tue 21st: |
1226 *
|
68%
|
fat: 40.18g |
| |
protein: 95.05g |
| |
carbs: 120.37g |
|
-
|
-
|
| Mon 20th: |
959 *
|
53%
|
fat: 22.75g |
| |
protein: 89.90g |
| |
carbs: 96.07g |
|
-
|
-
|
| Sun 19th: |
1084 *
|
60%
|
fat: 41.16g |
| |
protein: 61.23g |
| |
carbs: 118.54g |
|
-
|
-
|
| Sat 18th: |
1121 *
|
62%
|
fat: 20.69g |
| |
protein: 77.54g |
| |
carbs: 154.48g |
|
-
|
-
|
| Fri 17th: |
1168 *
|
65%
|
fat: 40.58g |
| |
protein: 103.74g |
| |
carbs: 99.77g |
|
-
|
-
|
| Thu 16th: |
1103 *
|
61%
|
fat: 33.61g |
| |
protein: 93.83g |
| |
carbs: 103.73g |
|
-
|
-
|
| Wed 15th: |
1256 *
|
70%
|
fat: 36.01g |
| |
protein: 79.70g |
| |
carbs: 150.94g |
|
-
|
-
|
| Tue 14th: |
956 *
|
53%
|
fat: 24.92g |
| |
protein: 77.07g |
| |
carbs: 101.09g |
|
-
|
-
|
| Mon 13th: |
1483 *
|
82%
|
fat: 50.40g |
| |
protein: 73.10g |
| |
carbs: 184.63g |
|
-
|
-
|
