herculgirl1990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Mon 7th: 618 * 33%
fat: 41.80g
|
protein: 26.16g
|
carbs: 36.18g
- -
July 2010
Sun 25th: 1217 * 64%
fat: 94.20g
|
protein: 71.42g
|
carbs: 23.40g
- -
Mon 19th: 763 * 40%
fat: 73.55g
|
protein: 18.56g
|
carbs: 7.60g
- -
Sun 18th: 1948 * 103%
fat: 157.59g
|
protein: 100.24g
|
carbs: 35.69g
- -
Sat 17th: 1907 * 100%
fat: 174.27g
|
protein: 61.28g
|
carbs: 31.50g
- -
Fri 16th: 2349 124%
fat: 203.12g
|
protein: 91.94g
|
carbs: 35.96g
- -
Thu 15th: 1507 79%
fat: 106.93g
|
protein: 91.55g
|
carbs: 53.40g
- -
Wed 14th: 2179 115%
fat: 161.20g
|
protein: 137.45g
|
carbs: 50.47g
- -
Tue 13th: 1933 102%
fat: 119.71g
|
protein: 168.99g
|
carbs: 44.81g
- -

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