| July 2012 |
| Sun 22nd: |
572 *
|
30%
|
fat: 25.18g |
| |
protein: 31.99g |
| |
carbs: 56.68g |
|
-
|
-
|
| Thu 12th: |
1956
|
103%
|
fat: 73.60g |
| |
protein: 89.62g |
| |
carbs: 245.68g |
|
2101
|
 145
|
| Wed 11th: |
1555
|
82%
|
fat: 46.26g |
| |
protein: 74.88g |
| |
carbs: 222.11g |
|
2099*
|
544
|
| Tue 10th: |
1930
|
102%
|
fat: 79.39g |
| |
protein: 124.24g |
| |
carbs: 184.36g |
|
2398
|
468
|
| Mon 9th: |
1728
|
91%
|
fat: 39.49g |
| |
protein: 117.43g |
| |
carbs: 250.07g |
|
2231
|
503
|
| Sun 8th: |
1509
|
79%
|
fat: 32.97g |
| |
protein: 88.95g |
| |
carbs: 233.13g |
|
2130
|
621
|
| Sat 7th: |
1539
|
81%
|
fat: 39.39g |
| |
protein: 64.31g |
| |
carbs: 252.52g |
|
2023
|
484
|
| Fri 6th: |
1611
|
85%
|
fat: 58.91g |
| |
protein: 64.01g |
| |
carbs: 209.92g |
|
2032
|
421
|
| Thu 5th: |
1403
|
74%
|
fat: 33.80g |
| |
protein: 107.34g |
| |
carbs: 171.47g |
|
2039
|
636
|
| Wed 4th: |
212 *
|
11%
|
fat: 1.43g |
| |
protein: 10.32g |
| |
carbs: 45.49g |
|
-
|
-
|
| Tue 3rd: |
1808
|
95%
|
fat: 63.17g |
| |
protein: 101.69g |
| |
carbs: 220.77g |
|
2193
|
385
|
| Mon 2nd: |
1658
|
87%
|
fat: 52.36g |
| |
protein: 118.79g |
| |
carbs: 197.18g |
|
1903
|
245
|
| June 2012 |
| Sat 30th: |
1712
|
90%
|
fat: 54.83g |
| |
protein: 107.21g |
| |
carbs: 211.51g |
|
1925
|
213
|
| Fri 29th: |
1758
|
93%
|
fat: 76.20g |
| |
protein: 99.63g |
| |
carbs: 180.33g |
|
1912*
|
154
|
| Wed 27th: |
1679
|
88%
|
fat: 58.51g |
| |
protein: 73.85g |
| |
carbs: 221.78g |
|
2091*
|
412
|
| Tue 26th: |
1739
|
92%
|
fat: 49.79g |
| |
protein: 99.96g |
| |
carbs: 235.52g |
|
1722*
|
 17
|
| Mon 25th: |
1498
|
79%
|
fat: 53.78g |
| |
protein: 85.58g |
| |
carbs: 178.98g |
|
2096*
|
598
|
| May 2012 |
| Wed 30th: |
356 *
|
19%
|
fat: 2.78g |
| |
protein: 15.66g |
| |
carbs: 75.99g |
|
-
|
-
|
| Tue 29th: |
-
|
-
|
|
1969
|
-
|
