Life_of_Reilly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 22nd: 1309 * 82%
fat: 77.13g
|
protein: 95.08g
|
carbs: 69.62g
2388*  1079
Mon 21st: 1404 * 88%
fat: 84.63g
|
protein: 80.58g
|
carbs: 91.62g
2388*  984
Sun 20th: 1577 * 99%
fat: 58.79g
|
protein: 49.63g
|
carbs: 162.05g
3639*  2062
Sat 19th: 1297 * 81%
fat: 42.79g
|
protein: 48.53g
|
carbs: 142.40g
2543*  1246
Thu 10th: 744 * 46%
fat: 42.07g
|
protein: 36.59g
|
carbs: 67.83g
- -
Wed 9th: 1665 104%
fat: 93.41g
|
protein: 112.16g
|
carbs: 133.37g
2400*  735
Tue 8th: 1814 * 113%
fat: 77.15g
|
protein: 146.94g
|
carbs: 80.62g
- -
Mon 7th: 887 * 55%
fat: 31.68g
|
protein: 52.64g
|
carbs: 95.09g
2400*  1513
Sun 6th: 1602 * 100%
fat: 72.91g
|
protein: 101.37g
|
carbs: 142.52g
2639*  1037
Sat 5th: 1741 * 109%
fat: 117.47g
|
protein: 134.62g
|
carbs: 33.01g
2448  707
Fri 4th: 183 * 11%
fat: 14.57g
|
protein: 2.59g
|
carbs: 11.33g
- -
Thu 3rd: 1835 * 102%
fat: 119.77g
|
protein: 140.44g
|
carbs: 56.40g
- -
Wed 2nd: 1360 * 76%
fat: 68.56g
|
protein: 68.51g
|
carbs: 38.89g
2400*  1040
Tue 1st: 1245 * 69%
fat: 78.02g
|
protein: 81.56g
|
carbs: 66.12g
- -
April 2018
Mon 30th: 1659 * 92%
fat: 75.86g
|
protein: 74.73g
|
carbs: 149.15g
2400*  741
Sun 29th: 2016 * 112%
fat: 93.56g
|
protein: 113.35g
|
carbs: 146.76g
- -
Sat 28th: - - 3020* -
Fri 27th: 822 * 46%
fat: 18.68g
|
protein: 7.13g
|
carbs: 96.78g
- -
Thu 26th: 1288 * 72%
fat: 71.14g
|
protein: 98.36g
|
carbs: 74.08g
- -
Wed 25th: 1189 66%
fat: 54.38g
|
protein: 42.47g
|
carbs: 131.24g
2400*  1211
Tue 24th: 1941 108%
fat: 126.20g
|
protein: 94.91g
|
carbs: 130.28g
2283*  342

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