| April 2021 |
| Tue 13th: |
583 *
|
39%
|
fat: 19.35g |
| |
protein: 44.66g |
| |
carbs: 59.67g |
|
1053*
|
 470
|
| January 2021 |
| Sat 2nd: |
635 *
|
42%
|
fat: 26.87g |
| |
protein: 33.28g |
| |
carbs: 66.16g |
|
1412*
|
777
|
| July 2020 |
| Thu 2nd: |
461 *
|
33%
|
fat: 30.13g |
| |
protein: 25.71g |
| |
carbs: 21.37g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
425 *
|
30%
|
fat: 14.01g |
| |
protein: 12.15g |
| |
carbs: 66.46g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
460 *
|
33%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 35.00g |
|
3001*
|
2541
|
| Wed 15th: |
345 *
|
25%
|
fat: 22.00g |
| |
protein: 12.75g |
| |
carbs: 26.50g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
367 *
|
27%
|
fat: 28.30g |
| |
protein: 22.58g |
| |
carbs: 4.28g |
|
-
|
-
|
| February 2019 |
| Fri 15th: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
156*
|
-
|
| Thu 7th: |
535 *
|
40%
|
fat: 15.00g |
| |
protein: 41.00g |
| |
carbs: 59.00g |
|
293*
|
 242
|
| Wed 6th: |
1311
|
97%
|
fat: 83.84g |
| |
protein: 52.74g |
| |
carbs: 94.99g |
|
-
|
-
|
| Mon 4th: |
1269 *
|
94%
|
fat: 55.86g |
| |
protein: 88.11g |
| |
carbs: 114.93g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
385*
|
-
|
| Fri 1st: |
320 *
|
24%
|
fat: 6.00g |
| |
protein: 60.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
260 *
|
19%
|
fat: 9.50g |
| |
protein: 16.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 30th: |
1417 *
|
105%
|
fat: 44.22g |
| |
protein: 61.30g |
| |
carbs: 198.84g |
|
357*
|
1060
|
| Tue 29th: |
1363 *
|
101%
|
fat: 49.63g |
| |
protein: 39.65g |
| |
carbs: 200.26g |
|
412*
|
951
|
| Mon 28th: |
943 *
|
70%
|
fat: 44.91g |
| |
protein: 65.03g |
| |
carbs: 73.95g |
|
205*
|
738
|
| Sun 27th: |
1642 *
|
122%
|
fat: 85.03g |
| |
protein: 64.08g |
| |
carbs: 155.49g |
|
385*
|
1257
|
| Sat 26th: |
1030 *
|
77%
|
fat: 41.61g |
| |
protein: 52.69g |
| |
carbs: 124.19g |
|
-
|
-
|
| Fri 25th: |
1348 *
|
100%
|
fat: 45.48g |
| |
protein: 70.68g |
| |
carbs: 167.75g |
|
-
|
-
|
| Thu 24th: |
1299 *
|
97%
|
fat: 48.75g |
| |
protein: 93.09g |
| |
carbs: 135.41g |
|
-
|
-
|
