nmgmama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Tue 27th: 310 * 24%
fat: 18.00g
|
protein: 5.00g
|
carbs: 32.00g
- -
Thu 22nd: 210 * 16%
fat: 3.00g
|
protein: 9.00g
|
carbs: 41.00g
- -
Wed 21st: 520 * 40%
fat: 9.00g
|
protein: 38.00g
|
carbs: 80.00g
- -
Sun 18th: 396 * 30%
fat: 17.00g
|
protein: 4.00g
|
carbs: 50.00g
- -
Thu 15th: 1535 * 118%
fat: 48.50g
|
protein: 88.00g
|
carbs: 209.00g
- -
Wed 14th: 210 * 16%
fat: 0.50g
|
protein: 2.00g
|
carbs: 44.00g
- -
Tue 13th: 1160 * 89%
fat: 37.00g
|
protein: 102.00g
|
carbs: 134.00g
2165*  1005
Mon 12th: 1217 * 94%
fat: 75.87g
|
protein: 32.85g
|
carbs: 116.05g
- -

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