dmoore2010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Tue 17th: 380 25%
fat: 30.55g
|
protein: 18.69g
|
carbs: 3.93g
- -
Mon 16th: 868 * 58%
fat: 62.04g
|
protein: 55.61g
|
carbs: 19.30g
3303  2435
July 2010
Wed 28th: 831 * 55%
fat: 58.62g
|
protein: 57.16g
|
carbs: 17.00g
- -
Sun 25th: 943 * 63%
fat: 59.07g
|
protein: 87.42g
|
carbs: 16.05g
- -
Sat 24th: 449 * 30%
fat: 29.07g
|
protein: 29.03g
|
carbs: 20.47g
- -
Fri 23rd: 1668 111%
fat: 123.14g
|
protein: 111.08g
|
carbs: 21.47g
2985*  1317
Wed 14th: 50 * 3%
fat: 5.01g
|
protein: 0.04g
|
carbs: 1.01g
- -
Tue 13th: 374 25%
fat: 29.02g
|
protein: 16.62g
|
carbs: 9.57g
- -
Mon 12th: 692 -
fat: 41.63g
|
protein: 55.58g
|
carbs: 23.63g
2964  2272

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