| March 2023 |
| Sun 5th: |
592 *
|
20%
|
fat: 24.74g |
| |
protein: 25.05g |
| |
carbs: 67.83g |
|
-
|
-
|
| Sat 4th: |
1986 *
|
66%
|
fat: 62.97g |
| |
protein: 92.71g |
| |
carbs: 194.04g |
|
-
|
-
|
| Fri 3rd: |
2090 *
|
70%
|
fat: 87.28g |
| |
protein: 47.96g |
| |
carbs: 220.00g |
|
-
|
-
|
| Thu 2nd: |
1379 *
|
46%
|
fat: 42.79g |
| |
protein: 37.47g |
| |
carbs: 116.16g |
|
-
|
-
|
| Wed 1st: |
2044 *
|
68%
|
fat: 76.09g |
| |
protein: 85.29g |
| |
carbs: 262.97g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
2234 *
|
74%
|
fat: 67.30g |
| |
protein: 46.69g |
| |
carbs: 310.83g |
|
-
|
-
|
| Mon 27th: |
1184 *
|
39%
|
fat: 26.10g |
| |
protein: 45.76g |
| |
carbs: 196.41g |
|
-
|
-
|
| Sun 26th: |
2919 *
|
97%
|
fat: 137.93g |
| |
protein: 111.59g |
| |
carbs: 324.13g |
|
-
|
-
|
| Sat 25th: |
2295 *
|
76%
|
fat: 77.24g |
| |
protein: 67.91g |
| |
carbs: 257.74g |
|
-
|
-
|
| Fri 24th: |
3677 *
|
123%
|
fat: 166.60g |
| |
protein: 144.17g |
| |
carbs: 349.42g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
2011 *
|
67%
|
fat: 93.90g |
| |
protein: 51.79g |
| |
carbs: 123.24g |
|
-
|
-
|
| Wed 20th: |
1174 *
|
39%
|
fat: 46.60g |
| |
protein: 39.33g |
| |
carbs: 155.48g |
|
-
|
-
|
| Tue 19th: |
2082 *
|
69%
|
fat: 72.14g |
| |
protein: 72.95g |
| |
carbs: 209.66g |
|
-
|
-
|
| Mon 18th: |
2231 *
|
74%
|
fat: 95.00g |
| |
protein: 108.53g |
| |
carbs: 238.80g |
|
-
|
-
|
| Sun 17th: |
2759 *
|
92%
|
fat: 130.07g |
| |
protein: 91.75g |
| |
carbs: 207.73g |
|
-
|
-
|
| Sat 16th: |
3369 *
|
112%
|
fat: 135.76g |
| |
protein: 105.02g |
| |
carbs: 294.69g |
|
-
|
-
|
| Fri 15th: |
2091 *
|
70%
|
fat: 72.12g |
| |
protein: 61.37g |
| |
carbs: 274.58g |
|
-
|
-
|
| Thu 14th: |
2425 *
|
81%
|
fat: 123.94g |
| |
protein: 51.96g |
| |
carbs: 159.87g |
|
-
|
-
|
| Wed 13th: |
3054 *
|
102%
|
fat: 118.11g |
| |
protein: 96.07g |
| |
carbs: 325.79g |
|
-
|
-
|
| Tue 12th: |
1663 *
|
55%
|
fat: 52.33g |
| |
protein: 32.99g |
| |
carbs: 223.26g |
|
-
|
-
|
