thanos2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 27th: 16 * 1%
fat: 0.00g
|
protein: 2.00g
|
carbs: 2.00g
- -
Sat 21st: 580 * 34%
fat: 23.00g
|
protein: 15.00g
|
carbs: 78.50g
- -
Wed 18th: - - 3397* -
Tue 17th: - - 3356 -
Mon 16th: - - 3367 -
Fri 13th: - - 3096 -
Thu 12th: - - 3367* -
Wed 11th: - - 3367* -
Tue 10th: - - 3356* -
Mon 9th: - - 3381* -
Sun 8th: - - 3385* -
June 2012
Fri 22nd: - - 3535* -
Tue 12th: 710 42%
fat: 5.48g
|
protein: 21.75g
|
carbs: 152.61g
- -
November 2011
Mon 28th: 610 * 36%
fat: 41.00g
|
protein: 34.00g
|
carbs: 22.00g
- -
July 2010
Sun 25th: 390 * 23%
fat: 10.50g
|
protein: 27.00g
|
carbs: 49.00g
- -
Sat 24th: 1430 * 84%
fat: 40.26g
|
protein: 71.95g
|
carbs: 186.76g
- -
Fri 23rd: 1998 * 118%
fat: 66.16g
|
protein: 117.41g
|
carbs: 212.34g
3456*  1458
Thu 22nd: 1080 * 64%
fat: 39.50g
|
protein: 63.00g
|
carbs: 123.00g
3145*  2065
Wed 21st: 1615 95%
fat: 47.00g
|
protein: 93.00g
|
carbs: 207.00g
3280*  1665
Tue 20th: 1600 * 94%
fat: 46.00g
|
protein: 93.00g
|
carbs: 211.00g
- -
Mon 19th: 1330 * 78%
fat: 41.00g
|
protein: 77.00g
|
carbs: 166.00g
3354*  2024
Sun 18th: 1570 * 92%
fat: 54.00g
|
protein: 71.80g
|
carbs: 181.80g
- -
Sat 17th: 1220 * 72%
fat: 38.50g
|
protein: 71.00g
|
carbs: 153.00g
- -
Fri 16th: 1514 89%
fat: 50.44g
|
protein: 80.19g
|
carbs: 194.41g
- -
Thu 15th: 1630 96%
fat: 49.00g
|
protein: 87.00g
|
carbs: 229.00g
- -
Wed 14th: 1859 * 109%
fat: 89.85g
|
protein: 105.51g
|
carbs: 164.78g
- -
Tue 13th: 1700 * 100%
fat: 78.50g
|
protein: 80.80g
|
carbs: 155.80g
- -
Mon 12th: 1450 * -
fat: 26.50g
|
protein: 68.00g
|
carbs: 234.00g
- -
Sun 11th: 1233 * -
fat: 29.83g
|
protein: 63.64g
|
carbs: 186.97g
- -
Sat 10th: 1129 * -
fat: 29.46g
|
protein: 58.02g
|
carbs: 172.67g
- -

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