| June 2018 |
| Sun 10th: |
-
|
-
|
|
21*
|
-
|
| Sat 9th: |
-
|
-
|
|
27*
|
-
|
| Fri 8th: |
-
|
-
|
|
58*
|
-
|
| Thu 7th: |
769 *
|
59%
|
fat: 26.33g |
| |
protein: 24.80g |
| |
carbs: 112.87g |
|
90*
|
 679
|
| Tue 5th: |
453 *
|
35%
|
fat: 10.12g |
| |
protein: 14.79g |
| |
carbs: 82.16g |
|
-
|
-
|
| Mon 4th: |
-
|
-
|
|
44*
|
-
|
| Sun 3rd: |
1041 *
|
80%
|
fat: 33.81g |
| |
protein: 59.27g |
| |
carbs: 125.33g |
|
129*
|
912
|
| Sat 2nd: |
674 *
|
52%
|
fat: 41.74g |
| |
protein: 15.62g |
| |
carbs: 63.50g |
|
581*
|
93
|
| Fri 1st: |
891 *
|
69%
|
fat: 25.53g |
| |
protein: 72.87g |
| |
carbs: 89.25g |
|
341*
|
550
|
| May 2018 |
| Thu 31st: |
517 *
|
40%
|
fat: 28.57g |
| |
protein: 16.10g |
| |
carbs: 54.40g |
|
-
|
-
|
| Wed 30th: |
1047 *
|
81%
|
fat: 36.13g |
| |
protein: 36.99g |
| |
carbs: 152.42g |
|
-
|
-
|
| Tue 29th: |
806 *
|
62%
|
fat: 1.28g |
| |
protein: 7.32g |
| |
carbs: 214.64g |
|
-
|
-
|
| Sun 27th: |
588 *
|
45%
|
fat: 14.11g |
| |
protein: 21.37g |
| |
carbs: 102.50g |
|
-
|
-
|
| Fri 25th: |
741 *
|
57%
|
fat: 46.90g |
| |
protein: 27.66g |
| |
carbs: 57.83g |
|
-
|
-
|
| Wed 23rd: |
-
|
-
|
|
31*
|
-
|
| Tue 22nd: |
651 *
|
50%
|
fat: 30.93g |
| |
protein: 12.14g |
| |
carbs: 84.95g |
|
120*
|
531
|
| Mon 21st: |
517 *
|
40%
|
fat: 12.45g |
| |
protein: 33.94g |
| |
carbs: 68.41g |
|
53*
|
464
|
| Sun 20th: |
792 *
|
61%
|
fat: 22.20g |
| |
protein: 33.04g |
| |
carbs: 125.43g |
|
118*
|
674
|
| Sat 19th: |
879 *
|
68%
|
fat: 28.13g |
| |
protein: 55.06g |
| |
carbs: 110.63g |
|
47*
|
832
|
| Fri 18th: |
221 *
|
17%
|
fat: 10.79g |
| |
protein: 17.70g |
| |
carbs: 13.22g |
|
-
|
-
|
| Wed 16th: |
1016 *
|
78%
|
fat: 20.42g |
| |
protein: 31.20g |
| |
carbs: 180.95g |
|
-
|
-
|
| Tue 15th: |
702 *
|
54%
|
fat: 38.59g |
| |
protein: 53.23g |
| |
carbs: 42.06g |
|
588*
|
114
|
| Mon 14th: |
1053 *
|
81%
|
fat: 50.44g |
| |
protein: 66.85g |
| |
carbs: 77.12g |
|
436*
|
617
|
| Sun 13th: |
745 *
|
57%
|
fat: 24.77g |
| |
protein: 35.85g |
| |
carbs: 100.70g |
|
522*
|
223
|
| Sat 12th: |
244 *
|
19%
|
fat: 18.41g |
| |
protein: 17.23g |
| |
carbs: 3.15g |
|
252*
|
 8
|
