| September 2018 |
| Wed 19th: |
333 *
|
28%
|
fat: 16.41g |
| |
protein: 10.86g |
| |
carbs: 36.41g |
|
-
|
-
|
| Fri 14th: |
1422 *
|
118%
|
fat: 104.29g |
| |
protein: 48.83g |
| |
carbs: 76.88g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
1213 *
|
101%
|
fat: 83.93g |
| |
protein: 80.08g |
| |
carbs: 32.47g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
210 *
|
18%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 24th: |
1128 *
|
94%
|
fat: 51.98g |
| |
protein: 69.71g |
| |
carbs: 108.24g |
|
-
|
-
|
| Mon 23rd: |
1174 *
|
98%
|
fat: 70.01g |
| |
protein: 84.97g |
| |
carbs: 51.10g |
|
-
|
-
|
| Wed 18th: |
210 *
|
18%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 16th: |
866 *
|
72%
|
fat: 30.88g |
| |
protein: 48.24g |
| |
carbs: 96.23g |
|
-
|
-
|
| Sun 15th: |
861 *
|
72%
|
fat: 43.33g |
| |
protein: 41.70g |
| |
carbs: 85.88g |
|
-
|
-
|
| Sat 14th: |
197 *
|
16%
|
fat: 9.14g |
| |
protein: 5.85g |
| |
carbs: 19.28g |
|
-
|
-
|
| Fri 13th: |
610 *
|
51%
|
fat: 36.98g |
| |
protein: 41.79g |
| |
carbs: 34.21g |
|
-
|
-
|
| Thu 12th: |
547 *
|
46%
|
fat: 43.28g |
| |
protein: 25.17g |
| |
carbs: 12.76g |
|
-
|
-
|
| Wed 11th: |
1029 *
|
86%
|
fat: 39.80g |
| |
protein: 51.71g |
| |
carbs: 130.31g |
|
-
|
-
|
| Tue 10th: |
362 *
|
30%
|
fat: 18.72g |
| |
protein: 21.69g |
| |
carbs: 26.32g |
|
-
|
-
|
| Mon 9th: |
994 *
|
83%
|
fat: 37.96g |
| |
protein: 65.32g |
| |
carbs: 98.57g |
|
-
|
-
|
| Sat 7th: |
786 *
|
66%
|
fat: 19.48g |
| |
protein: 30.20g |
| |
carbs: 132.82g |
|
-
|
-
|
| Fri 6th: |
692 *
|
58%
|
fat: 39.55g |
| |
protein: 38.40g |
| |
carbs: 51.05g |
|
-
|
-
|
| Thu 5th: |
806 *
|
67%
|
fat: 48.97g |
| |
protein: 32.62g |
| |
carbs: 65.60g |
|
-
|
-
|
| Wed 4th: |
894 *
|
74%
|
fat: 35.80g |
| |
protein: 44.09g |
| |
carbs: 109.36g |
|
-
|
-
|
| Tue 3rd: |
1185 *
|
99%
|
fat: 51.21g |
| |
protein: 35.35g |
| |
carbs: 161.97g |
|
-
|
-
|
