| April 2018 |
| Mon 30th: |
1295 *
|
85%
|
fat: 94.18g |
| |
protein: 58.73g |
| |
carbs: 64.85g |
|
-
|
-
|
| Sun 29th: |
930 *
|
61%
|
fat: 29.76g |
| |
protein: 53.76g |
| |
carbs: 106.06g |
|
-
|
-
|
| Sat 28th: |
994 *
|
65%
|
fat: 57.31g |
| |
protein: 51.52g |
| |
carbs: 68.20g |
|
-
|
-
|
| Fri 27th: |
613 *
|
29%
|
fat: 47.00g |
| |
protein: 58.10g |
| |
carbs: 3.79g |
|
-
|
-
|
| Thu 26th: |
1270 *
|
60%
|
fat: 40.45g |
| |
protein: 53.03g |
| |
carbs: 174.51g |
|
-
|
-
|
| Wed 25th: |
1146 *
|
55%
|
fat: 84.71g |
| |
protein: 48.08g |
| |
carbs: 45.39g |
|
-
|
-
|
| Tue 24th: |
995 *
|
47%
|
fat: 75.83g |
| |
protein: 75.46g |
| |
carbs: 14.38g |
|
-
|
-
|
| Mon 23rd: |
1011 *
|
48%
|
fat: 45.24g |
| |
protein: 45.90g |
| |
carbs: 104.74g |
|
-
|
-
|
| Sun 22nd: |
1191 *
|
57%
|
fat: 16.18g |
| |
protein: 85.98g |
| |
carbs: 195.46g |
|
310*
|
 881
|
| Sat 21st: |
1130 *
|
54%
|
fat: 54.42g |
| |
protein: 102.01g |
| |
carbs: 79.28g |
|
-
|
-
|
| Fri 20th: |
1491 *
|
71%
|
fat: 81.13g |
| |
protein: 120.48g |
| |
carbs: 96.01g |
|
-
|
-
|
| Thu 19th: |
1027 *
|
49%
|
fat: 14.42g |
| |
protein: 81.77g |
| |
carbs: 169.28g |
|
272*
|
755
|
| Wed 18th: |
1154 *
|
55%
|
fat: 61.16g |
| |
protein: 140.07g |
| |
carbs: 61.23g |
|
-
|
-
|
| Mon 16th: |
1217 *
|
58%
|
fat: 42.66g |
| |
protein: 49.23g |
| |
carbs: 156.79g |
|
499*
|
718
|
| Sun 15th: |
1549 *
|
-
|
fat: 17.41g |
| |
protein: 183.39g |
| |
carbs: 222.31g |
|
-
|
-
|
