| August 2018 |
| Thu 23rd: |
136 *
|
11%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Thu 9th: |
287 *
|
32%
|
fat: 12.11g |
| |
protein: 15.51g |
| |
carbs: 30.66g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
539 *
|
60%
|
fat: 8.53g |
| |
protein: 9.59g |
| |
carbs: 105.49g |
|
-
|
-
|
| Wed 11th: |
768 *
|
85%
|
fat: 30.10g |
| |
protein: 26.88g |
| |
carbs: 105.68g |
|
-
|
-
|
| Tue 3rd: |
339 *
|
45%
|
fat: 9.72g |
| |
protein: 5.76g |
| |
carbs: 59.43g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
398 *
|
53%
|
fat: 18.17g |
| |
protein: 23.97g |
| |
carbs: 76.85g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
422 *
|
56%
|
fat: 16.65g |
| |
protein: 13.79g |
| |
carbs: 58.04g |
|
-
|
-
|
| Wed 16th: |
507 *
|
68%
|
fat: 21.72g |
| |
protein: 19.67g |
| |
carbs: 62.46g |
|
-
|
-
|
| Tue 15th: |
352 *
|
47%
|
fat: 9.33g |
| |
protein: 12.78g |
| |
carbs: 55.84g |
|
-
|
-
|
| Mon 14th: |
674 *
|
90%
|
fat: 17.94g |
| |
protein: 47.03g |
| |
carbs: 82.12g |
|
-
|
-
|
| Sat 12th: |
110 *
|
15%
|
fat: 0.89g |
| |
protein: 2.56g |
| |
carbs: 22.78g |
|
-
|
-
|
| Thu 3rd: |
160 *
|
12%
|
fat: 14.66g |
| |
protein: 2.00g |
| |
carbs: 8.53g |
|
1478*
|
 1318
|
| April 2018 |
| Sun 29th: |
72 *
|
6%
|
fat: 1.60g |
| |
protein: 0.80g |
| |
carbs: 13.60g |
|
-
|
-
|
| Sat 28th: |
755 *
|
58%
|
fat: 40.54g |
| |
protein: 33.48g |
| |
carbs: 70.89g |
|
1478*
|
723
|
| Fri 27th: |
1721 *
|
132%
|
fat: 84.22g |
| |
protein: 85.26g |
| |
carbs: 157.35g |
|
1478*
|
 243
|
| Thu 26th: |
1610 *
|
124%
|
fat: 50.36g |
| |
protein: 43.05g |
| |
carbs: 252.30g |
|
-
|
-
|
| Wed 25th: |
1348 *
|
104%
|
fat: 28.67g |
| |
protein: 31.39g |
| |
carbs: 244.72g |
|
-
|
-
|
| Tue 24th: |
1615 *
|
124%
|
fat: 38.94g |
| |
protein: 47.57g |
| |
carbs: 275.35g |
|
-
|
-
|
| Mon 23rd: |
1392 *
|
107%
|
fat: 36.88g |
| |
protein: 48.51g |
| |
carbs: 226.17g |
|
-
|
-
|
| Sun 22nd: |
921 *
|
71%
|
fat: 21.97g |
| |
protein: 25.74g |
| |
carbs: 161.94g |
|
1581*
|
660
|
