| March 2013 |
| Fri 8th: |
861 *
|
57%
|
fat: 25.90g |
| |
protein: 23.95g |
| |
carbs: 138.59g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
-
|
-
|
|
3489*
|
-
|
| October 2012 |
| Tue 23rd: |
725 *
|
48%
|
fat: 22.75g |
| |
protein: 43.00g |
| |
carbs: 103.50g |
|
-
|
-
|
| Mon 22nd: |
1498 *
|
100%
|
fat: 62.60g |
| |
protein: 55.68g |
| |
carbs: 203.77g |
|
-
|
-
|
| Sun 21st: |
310 *
|
21%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sat 20th: |
944 *
|
63%
|
fat: 31.72g |
| |
protein: 45.79g |
| |
carbs: 127.38g |
|
2721*
|
 1777
|
| Fri 19th: |
1080 *
|
72%
|
fat: 17.00g |
| |
protein: 43.00g |
| |
carbs: 196.00g |
|
3007*
|
1927
|
| Thu 18th: |
926 *
|
62%
|
fat: 35.10g |
| |
protein: 25.53g |
| |
carbs: 129.59g |
|
3504*
|
2578
|
| Wed 17th: |
1500 *
|
100%
|
fat: 43.25g |
| |
protein: 53.78g |
| |
carbs: 226.06g |
|
-
|
-
|
| Tue 16th: |
1373 *
|
92%
|
fat: 41.98g |
| |
protein: 74.06g |
| |
carbs: 201.28g |
|
3466*
|
2093
|
| Mon 15th: |
1482 *
|
99%
|
fat: 95.97g |
| |
protein: 64.87g |
| |
carbs: 213.05g |
|
3090*
|
1608
|
| Sun 14th: |
2370 *
|
158%
|
fat: 114.72g |
| |
protein: 78.96g |
| |
carbs: 275.74g |
|
-
|
-
|
| Sat 13th: |
1734 *
|
116%
|
fat: 54.52g |
| |
protein: 81.75g |
| |
carbs: 239.76g |
|
2760*
|
1026
|
| Fri 12th: |
1356 *
|
90%
|
fat: 40.03g |
| |
protein: 42.19g |
| |
carbs: 199.46g |
|
-
|
-
|
| Thu 11th: |
1755 *
|
117%
|
fat: 66.50g |
| |
protein: 60.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Wed 10th: |
2044 *
|
136%
|
fat: 80.26g |
| |
protein: 90.19g |
| |
carbs: 256.56g |
|
-
|
-
|
| Tue 9th: |
1929 *
|
129%
|
fat: 69.61g |
| |
protein: 95.73g |
| |
carbs: 253.02g |
|
-
|
-
|
| Mon 8th: |
1612 *
|
107%
|
fat: 80.37g |
| |
protein: 65.22g |
| |
carbs: 169.17g |
|
-
|
-
|
| Sun 7th: |
423 *
|
28%
|
fat: 21.02g |
| |
protein: 22.98g |
| |
carbs: 37.95g |
|
-
|
-
|
| Sat 6th: |
1744 *
|
116%
|
fat: 70.47g |
| |
protein: 73.62g |
| |
carbs: 206.81g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
260 *
|
17%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
