| July 2010 |
| Thu 22nd: |
190 *
|
8%
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 21st: |
946 *
|
41%
|
fat: 43.48g |
| |
protein: 56.82g |
| |
carbs: 82.50g |
|
-
|
-
|
| Tue 20th: |
893 *
|
39%
|
fat: 48.22g |
| |
protein: 47.47g |
| |
carbs: 74.69g |
|
-
|
-
|
| Mon 19th: |
1210 *
|
53%
|
fat: 51.50g |
| |
protein: 48.50g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sun 18th: |
407 *
|
18%
|
fat: 13.25g |
| |
protein: 5.38g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 17th: |
1349 *
|
59%
|
fat: 49.46g |
| |
protein: 42.63g |
| |
carbs: 197.23g |
|
-
|
-
|
| Thu 15th: |
1065 *
|
46%
|
fat: 39.00g |
| |
protein: 29.50g |
| |
carbs: 154.50g |
|
-
|
-
|
| Wed 14th: |
1173 *
|
51%
|
fat: 53.72g |
| |
protein: 48.08g |
| |
carbs: 133.81g |
|
-
|
-
|
| Tue 13th: |
920 *
|
40%
|
fat: 23.00g |
| |
protein: 40.00g |
| |
carbs: 158.00g |
|
923*
|
 3
|
| Mon 12th: |
1535 *
|
67%
|
fat: 50.30g |
| |
protein: 50.30g |
| |
carbs: 227.90g |
|
-
|
-
|
| Sun 11th: |
1529 *
|
66%
|
fat: 87.40g |
| |
protein: 45.33g |
| |
carbs: 151.91g |
|
834*
|
 695
|
