ccbournejr2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Wed 25th: 1628 * 68%
fat: 55.24g
|
protein: 58.64g
|
carbs: 215.49g
2681*  1053
Tue 24th: 1703 * 71%
fat: 63.49g
|
protein: 68.89g
|
carbs: 195.99g
2601*  898
Mon 23rd: 1703 * 71%
fat: 63.49g
|
protein: 68.89g
|
carbs: 195.99g
2681*  978
Wed 18th: 1348 * 56%
fat: 37.88g
|
protein: 61.18g
|
carbs: 192.94g
2468*  1120
Tue 17th: 1328 * 55%
fat: 29.88g
|
protein: 53.18g
|
carbs: 213.94g
2584*  1256
Mon 16th: 1348 * 56%
fat: 37.88g
|
protein: 61.18g
|
carbs: 192.94g
2468*  1120
Sun 15th: 1328 * 55%
fat: 29.88g
|
protein: 53.18g
|
carbs: 213.94g
2588*  1260
Sat 14th: 1333 * 56%
fat: 37.82g
|
protein: 60.99g
|
carbs: 189.06g
2473*  1140
Fri 13th: 3879 * 162%
fat: 129.16g
|
protein: 154.83g
|
carbs: 455.09g
2473*  1406
Thu 12th: 1333 * 56%
fat: 37.82g
|
protein: 60.99g
|
carbs: 189.06g
2588*  1255
Wed 11th: 1313 * 55%
fat: 29.82g
|
protein: 52.99g
|
carbs: 210.06g
2486*  1173
Tue 10th: 1333 * 56%
fat: 37.82g
|
protein: 60.99g
|
carbs: 189.06g
2605*  1272
Mon 9th: 1313 * 55%
fat: 29.82g
|
protein: 52.99g
|
carbs: 210.06g
2488*  1175
Sun 8th: 1453 * 61%
fat: 45.99g
|
protein: 66.39g
|
carbs: 184.99g
2488*  1035
Sat 7th: 4268 * 178%
fat: 161.00g
|
protein: 168.82g
|
carbs: 464.99g
2488*  1780
Fri 6th: 1453 * 61%
fat: 45.99g
|
protein: 66.39g
|
carbs: 184.99g
2605*  1152
Thu 5th: 1433 * 60%
fat: 37.99g
|
protein: 58.39g
|
carbs: 205.99g
2497*  1064
Wed 4th: 1423 * 59%
fat: 37.49g
|
protein: 57.89g
|
carbs: 211.99g
2614*  1191
Tue 3rd: 1443 * 60%
fat: 45.49g
|
protein: 65.89g
|
carbs: 190.99g
2506*  1063
Mon 2nd: 1423 * 59%
fat: 37.49g
|
protein: 57.89g
|
carbs: 211.99g
2535  1112

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.