| January 2021 |
| Mon 18th: |
740 *
|
47%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
593 *
|
38%
|
fat: 12.96g |
| |
protein: 10.93g |
| |
carbs: 111.51g |
|
-
|
-
|
| Thu 15th: |
920 *
|
58%
|
fat: 53.25g |
| |
protein: 26.75g |
| |
carbs: 92.25g |
|
-
|
-
|
| Tue 13th: |
1239 *
|
78%
|
fat: 45.75g |
| |
protein: 39.50g |
| |
carbs: 166.50g |
|
-
|
-
|
| Sun 11th: |
990 *
|
63%
|
fat: 52.00g |
| |
protein: 23.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 7th: |
948 *
|
60%
|
fat: 41.94g |
| |
protein: 78.09g |
| |
carbs: 70.82g |
|
-
|
-
|
| Sat 3rd: |
1078 *
|
68%
|
fat: 45.75g |
| |
protein: 53.23g |
| |
carbs: 113.86g |
|
-
|
-
|
| Fri 2nd: |
2533 *
|
160%
|
fat: 134.17g |
| |
protein: 92.57g |
| |
carbs: 241.88g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
826 *
|
52%
|
fat: 46.00g |
| |
protein: 69.67g |
| |
carbs: 31.94g |
|
-
|
-
|
| August 2020 |
| Sun 16th: |
1115 *
|
71%
|
fat: 30.24g |
| |
protein: 95.61g |
| |
carbs: 136.36g |
|
-
|
-
|
| Sat 15th: |
1715 *
|
109%
|
fat: 66.52g |
| |
protein: 78.14g |
| |
carbs: 211.97g |
|
-
|
-
|
| Fri 14th: |
2294 *
|
145%
|
fat: 94.35g |
| |
protein: 94.24g |
| |
carbs: 269.45g |
|
-
|
-
|
| Thu 13th: |
1674 *
|
106%
|
fat: 77.67g |
| |
protein: 96.79g |
| |
carbs: 156.88g |
|
-
|
-
|
| Wed 12th: |
1372 *
|
87%
|
fat: 54.98g |
| |
protein: 57.25g |
| |
carbs: 168.60g |
|
3292*
|
 1920
|
| Tue 11th: |
1130 *
|
72%
|
fat: 56.14g |
| |
protein: 43.09g |
| |
carbs: 118.52g |
|
-
|
-
|
| Mon 10th: |
614 *
|
39%
|
fat: 26.04g |
| |
protein: 17.24g |
| |
carbs: 76.02g |
|
-
|
-
|
| Sun 9th: |
1672 *
|
106%
|
fat: 74.10g |
| |
protein: 87.25g |
| |
carbs: 167.08g |
|
-
|
-
|
| Sat 8th: |
1041 *
|
66%
|
fat: 51.49g |
| |
protein: 43.22g |
| |
carbs: 106.89g |
|
-
|
-
|
| Fri 7th: |
1419 *
|
90%
|
fat: 70.34g |
| |
protein: 85.29g |
| |
carbs: 111.84g |
|
-
|
-
|
| Thu 6th: |
1415 *
|
90%
|
fat: 52.13g |
| |
protein: 91.88g |
| |
carbs: 152.30g |
|
-
|
-
|
