Glaz3ddonut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: - - 2694* -
Fri 3rd: 1717 * 76%
fat: 63.50g
|
protein: 85.74g
|
carbs: 201.00g
2694*  977
Thu 2nd: 1295 * 57%
fat: 43.62g
|
protein: 108.55g
|
carbs: 116.50g
3864*  2569
Wed 1st: 1355 * 60%
fat: 48.50g
|
protein: 107.00g
|
carbs: 127.00g
3949*  2594
April 2024
Tue 30th: 1464 * 65%
fat: 44.38g
|
protein: 122.58g
|
carbs: 152.50g
3706*  2242
Mon 29th: - - 3847* -
Sun 28th: - - 3847* -
Sat 27th: - - 3794* -
Fri 26th: 594 * 26%
fat: 15.50g
|
protein: 56.58g
|
carbs: 58.00g
3965*  3371
Thu 25th: 1872 * 83%
fat: 93.25g
|
protein: 91.50g
|
carbs: 164.00g
3650*  1778
Wed 24th: - - 3667* -
Tue 23rd: - - 3785* -
Mon 22nd: - - 3785* -
Sun 21st: 802 * 36%
fat: 33.50g
|
protein: 66.44g
|
carbs: 56.00g
3823*  3021
Sat 20th: - - 3576* -
Fri 19th: 823 * 36%
fat: 33.50g
|
protein: 71.87g
|
carbs: 56.00g
4016*  3193
Thu 18th: - - 3774* -
Wed 17th: - - 3774* -
Tue 16th: - - 3935* -
Mon 15th: 820 * 36%
fat: 58.00g
|
protein: 60.00g
|
carbs: 18.00g
3802*  2982

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