| April 2018 |
| Mon 30th: |
437 *
|
27%
|
fat: 5.72g |
| |
protein: 33.75g |
| |
carbs: 67.75g |
|
-
|
-
|
| Sat 28th: |
448 *
|
28%
|
fat: 6.78g |
| |
protein: 56.91g |
| |
carbs: 44.85g |
|
-
|
-
|
| Fri 27th: |
1123 *
|
70%
|
fat: 31.35g |
| |
protein: 71.78g |
| |
carbs: 144.10g |
|
1812*
|
 689
|
| Thu 26th: |
886 *
|
55%
|
fat: 26.64g |
| |
protein: 60.98g |
| |
carbs: 109.86g |
|
-
|
-
|
| Tue 24th: |
446 *
|
28%
|
fat: 21.41g |
| |
protein: 29.84g |
| |
carbs: 32.13g |
|
-
|
-
|
| Mon 23rd: |
1011 *
|
63%
|
fat: 45.17g |
| |
protein: 68.29g |
| |
carbs: 86.88g |
|
-
|
-
|
| Sun 22nd: |
467 *
|
29%
|
fat: 8.92g |
| |
protein: 58.34g |
| |
carbs: 41.93g |
|
-
|
-
|
| Sat 21st: |
828 *
|
52%
|
fat: 15.00g |
| |
protein: 52.97g |
| |
carbs: 134.31g |
|
-
|
-
|
| Fri 20th: |
360 *
|
22%
|
fat: 11.13g |
| |
protein: 16.31g |
| |
carbs: 47.73g |
|
-
|
-
|
| Thu 19th: |
881 *
|
55%
|
fat: 17.83g |
| |
protein: 56.88g |
| |
carbs: 124.36g |
|
-
|
-
|
| Wed 18th: |
735 *
|
46%
|
fat: 41.96g |
| |
protein: 73.41g |
| |
carbs: 84.66g |
|
1812*
|
1077
|
| Tue 17th: |
580 *
|
36%
|
fat: 16.34g |
| |
protein: 66.44g |
| |
carbs: 45.98g |
|
-
|
-
|
| Mon 16th: |
832 *
|
52%
|
fat: 18.35g |
| |
protein: 52.00g |
| |
carbs: 114.06g |
|
-
|
-
|
| Sun 15th: |
703 *
|
44%
|
fat: 26.60g |
| |
protein: 79.59g |
| |
carbs: 39.63g |
|
-
|
-
|
| Sat 14th: |
621 *
|
39%
|
fat: 7.25g |
| |
protein: 46.21g |
| |
carbs: 93.49g |
|
-
|
-
|
| Fri 13th: |
667 *
|
42%
|
fat: 29.02g |
| |
protein: 37.39g |
| |
carbs: 68.26g |
|
-
|
-
|
| Thu 12th: |
658 *
|
41%
|
fat: 27.58g |
| |
protein: 32.66g |
| |
carbs: 70.20g |
|
-
|
-
|
| Wed 11th: |
488 *
|
30%
|
fat: 8.12g |
| |
protein: 27.84g |
| |
carbs: 73.04g |
|
-
|
-
|
| Tue 10th: |
598 *
|
37%
|
fat: 44.35g |
| |
protein: 35.45g |
| |
carbs: 83.27g |
|
-
|
-
|
| Mon 9th: |
703 *
|
44%
|
fat: 22.82g |
| |
protein: 69.73g |
| |
carbs: 55.81g |
|
2292*
|
1589
|
