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Riff
Diet Calendar
Riff's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Mon 13th:
-
-
2984*
-
Sun 12th:
-
-
3039*
-
Sat 11th:
-
-
3589*
-
Fri 10th:
-
-
4017*
-
Thu 9th:
-
-
4323*
-
Wed 8th:
-
-
4771*
-
Tue 7th:
-
-
3852*
-
Mon 6th:
-
-
3633*
-
Sun 5th:
-
-
3278*
-
Sat 4th:
-
-
3672*
-
Fri 3rd:
-
-
3858*
-
Thu 2nd:
-
-
4573*
-
Wed 1st:
-
-
4005*
-
April 2024
Tue 30th:
-
-
3748*
-
Mon 29th:
-
-
4613*
-
Sun 28th:
-
-
2936*
-
Sat 27th:
-
-
2814*
-
Fri 26th:
-
-
4577*
-
Thu 25th:
-
-
3667*
-
Wed 24th:
-
-
3983*
-
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