jessiethompson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sun 15th: 1381 * 77%
fat: 91.76g
|
protein: 78.00g
|
carbs: 62.75g
- -
Sat 14th: 1558 * 87%
fat: 155.10g
|
protein: 26.70g
|
carbs: 18.96g
2555*  997
Fri 13th: 1730 * 96%
fat: 156.62g
|
protein: 64.23g
|
carbs: 22.24g
2555*  825
Thu 12th: 1423 * 102%
fat: 65.76g
|
protein: 136.19g
|
carbs: 36.25g
2452*  1029
Wed 11th: 1258 * 70%
fat: 98.52g
|
protein: 59.01g
|
carbs: 38.10g
2452*  1194
Tue 10th: 1517 * 84%
fat: 110.65g
|
protein: 90.64g
|
carbs: 50.02g
2462*  945
Mon 9th: 381 * 15%
fat: 14.22g
|
protein: 39.73g
|
carbs: 23.67g
- -
Sat 7th: - - 2321* -

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