| February 2024 |
| Thu 15th: |
445 *
|
30%
|
fat: 23.43g |
| |
protein: 30.36g |
| |
carbs: 29.09g |
|
-
|
-
|
| Wed 14th: |
1312 *
|
87%
|
fat: 53.78g |
| |
protein: 86.50g |
| |
carbs: 117.27g |
|
-
|
-
|
| Wed 7th: |
1397 *
|
93%
|
fat: 54.46g |
| |
protein: 91.40g |
| |
carbs: 125.13g |
|
-
|
-
|
| Thu 1st: |
1393 *
|
93%
|
fat: 56.29g |
| |
protein: 68.62g |
| |
carbs: 138.52g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
1368 *
|
91%
|
fat: 46.52g |
| |
protein: 82.34g |
| |
carbs: 148.83g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
1608 *
|
107%
|
fat: 67.73g |
| |
protein: 61.19g |
| |
carbs: 182.50g |
|
-
|
-
|
| Tue 14th: |
1477 *
|
98%
|
fat: 57.78g |
| |
protein: 70.75g |
| |
carbs: 163.18g |
|
-
|
-
|
| Tue 7th: |
965 *
|
64%
|
fat: 40.16g |
| |
protein: 27.71g |
| |
carbs: 123.96g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
1328 *
|
89%
|
fat: 56.74g |
| |
protein: 60.52g |
| |
carbs: 137.21g |
|
-
|
-
|
| Tue 5th: |
1113 *
|
74%
|
fat: 37.56g |
| |
protein: 40.30g |
| |
carbs: 149.44g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
621 *
|
39%
|
fat: 27.09g |
| |
protein: 33.60g |
| |
carbs: 59.91g |
|
-
|
-
|
| Thu 19th: |
1135 *
|
71%
|
fat: 52.01g |
| |
protein: 77.07g |
| |
carbs: 90.34g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
711 *
|
42%
|
fat: 12.00g |
| |
protein: 30.60g |
| |
carbs: 117.56g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
925 *
|
54%
|
fat: 29.94g |
| |
protein: 53.20g |
| |
carbs: 109.89g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
397 *
|
23%
|
fat: 15.57g |
| |
protein: 17.42g |
| |
carbs: 47.12g |
|
-
|
-
|
| Fri 18th: |
304 *
|
18%
|
fat: 14.52g |
| |
protein: 10.44g |
| |
carbs: 33.54g |
|
-
|
-
|
| Thu 17th: |
1044 *
|
61%
|
fat: 43.82g |
| |
protein: 53.64g |
| |
carbs: 103.21g |
|
-
|
-
|
| Wed 16th: |
946 *
|
56%
|
fat: 47.64g |
| |
protein: 42.46g |
| |
carbs: 90.49g |
|
-
|
-
|
| Wed 9th: |
1521 *
|
89%
|
fat: 52.24g |
| |
protein: 59.17g |
| |
carbs: 199.15g |
|
1559*
|
 38
|
| June 2021 |
| Tue 15th: |
192 *
|
12%
|
fat: 3.50g |
| |
protein: 30.00g |
| |
carbs: 8.75g |
|
-
|
-
|
