| April 2018 |
| Wed 18th: |
735 *
|
74%
|
fat: 36.80g |
| |
protein: 31.17g |
| |
carbs: 68.77g |
|
-
|
-
|
| Mon 16th: |
1294 *
|
129%
|
fat: 39.24g |
| |
protein: 65.09g |
| |
carbs: 168.27g |
|
-
|
-
|
| Sun 15th: |
1051 *
|
105%
|
fat: 45.49g |
| |
protein: 59.51g |
| |
carbs: 102.16g |
|
-
|
-
|
| Sat 14th: |
1152 *
|
115%
|
fat: 48.75g |
| |
protein: 64.24g |
| |
carbs: 92.48g |
|
-
|
-
|
| Fri 13th: |
925 *
|
92%
|
fat: 31.51g |
| |
protein: 37.12g |
| |
carbs: 117.75g |
|
2224*
|
 1299
|
| Thu 12th: |
1060 *
|
106%
|
fat: 32.40g |
| |
protein: 45.50g |
| |
carbs: 131.20g |
|
-
|
-
|
| Wed 11th: |
941 *
|
94%
|
fat: 23.98g |
| |
protein: 34.33g |
| |
carbs: 129.08g |
|
-
|
-
|
| Tue 10th: |
1078 *
|
108%
|
fat: 35.89g |
| |
protein: 65.15g |
| |
carbs: 118.12g |
|
-
|
-
|
| Mon 9th: |
1033 *
|
103%
|
fat: 35.31g |
| |
protein: 56.37g |
| |
carbs: 119.35g |
|
-
|
-
|
| Sun 8th: |
1102 *
|
110%
|
fat: 41.79g |
| |
protein: 58.58g |
| |
carbs: 120.96g |
|
-
|
-
|
| Sat 7th: |
1103 *
|
110%
|
fat: 24.26g |
| |
protein: 75.43g |
| |
carbs: 149.09g |
|
-
|
-
|
| Fri 6th: |
1002 *
|
100%
|
fat: 30.39g |
| |
protein: 62.90g |
| |
carbs: 111.61g |
|
-
|
-
|
| Thu 5th: |
775 *
|
48%
|
fat: 13.55g |
| |
protein: 56.93g |
| |
carbs: 108.16g |
|
-
|
-
|
| Wed 4th: |
981 *
|
-
|
fat: 29.15g |
| |
protein: 59.14g |
| |
carbs: 122.61g |
|
-
|
-
|
