| February 2013 |
| Fri 8th: |
615
|
24%
|
fat: 28.00g |
| |
protein: 26.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 7th: |
1456 *
|
56%
|
fat: 15.25g |
| |
protein: 32.89g |
| |
carbs: 292.95g |
|
-
|
-
|
| Wed 6th: |
1103
|
42%
|
fat: 25.00g |
| |
protein: 62.94g |
| |
carbs: 161.78g |
|
-
|
-
|
| Tue 5th: |
1732
|
67%
|
fat: 36.90g |
| |
protein: 103.37g |
| |
carbs: 244.54g |
|
-
|
-
|
| Mon 4th: |
1586
|
61%
|
fat: 54.41g |
| |
protein: 88.83g |
| |
carbs: 182.16g |
|
4486
|
 2900
|
| Sat 2nd: |
20 *
|
1%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 1st: |
1852 *
|
71%
|
fat: 73.64g |
| |
protein: 80.16g |
| |
carbs: 229.49g |
|
4558
|
2706
|
| January 2013 |
| Thu 31st: |
1385
|
53%
|
fat: 28.46g |
| |
protein: 62.92g |
| |
carbs: 228.39g |
|
4558
|
3173
|
| Wed 30th: |
1393
|
54%
|
fat: 35.34g |
| |
protein: 74.89g |
| |
carbs: 199.76g |
|
4796
|
3403
|
| Tue 29th: |
1944
|
75%
|
fat: 63.94g |
| |
protein: 66.34g |
| |
carbs: 289.31g |
|
4624
|
2680
|
| Mon 28th: |
1513
|
58%
|
fat: 30.39g |
| |
protein: 51.55g |
| |
carbs: 266.74g |
|
4558
|
3045
|
| Fri 25th: |
-
|
-
|
|
3948*
|
-
|
| August 2012 |
| Wed 22nd: |
1044
|
-
|
fat: 36.29g |
| |
protein: 37.21g |
| |
carbs: 150.40g |
|
2846*
|
1802
|
| July 2010 |
| Fri 30th: |
655 *
|
-
|
fat: 20.43g |
| |
protein: 25.23g |
| |
carbs: 95.78g |
|
-
|
-
|
| Thu 29th: |
776
|
-
|
fat: 21.39g |
| |
protein: 39.73g |
| |
carbs: 107.65g |
|
-
|
-
|
| Wed 28th: |
881
|
-
|
fat: 10.94g |
| |
protein: 26.15g |
| |
carbs: 140.01g |
|
3123
|
2242
|
| Fri 23rd: |
765 *
|
-
|
fat: 30.01g |
| |
protein: 50.26g |
| |
carbs: 85.82g |
|
-
|
-
|
| Wed 21st: |
1232
|
-
|
fat: 54.01g |
| |
protein: 38.29g |
| |
carbs: 119.99g |
|
2963*
|
1731
|
| Tue 20th: |
1160 *
|
-
|
fat: 27.14g |
| |
protein: 51.23g |
| |
carbs: 144.14g |
|
2463*
|
1303
|
| Mon 19th: |
582 *
|
-
|
fat: 6.16g |
| |
protein: 21.37g |
| |
carbs: 108.08g |
|
-
|
-
|
| Fri 16th: |
1270
|
-
|
fat: 26.49g |
| |
protein: 56.23g |
| |
carbs: 157.66g |
|
2463*
|
1193
|
