| August 2010 |
| Mon 30th: |
1367 *
|
65%
|
fat: 45.28g |
| |
protein: 53.46g |
| |
carbs: 191.29g |
|
2299*
|
 932
|
| Tue 24th: |
-
|
-
|
|
2339*
|
-
|
| Tue 17th: |
1462 *
|
70%
|
fat: 37.37g |
| |
protein: 65.32g |
| |
carbs: 230.45g |
|
2282*
|
820
|
| Mon 16th: |
895 *
|
43%
|
fat: 27.11g |
| |
protein: 38.94g |
| |
carbs: 126.90g |
|
1982*
|
1087
|
| July 2010 |
| Wed 28th: |
1582 *
|
75%
|
fat: 34.79g |
| |
protein: 64.23g |
| |
carbs: 203.56g |
|
2006*
|
424
|
| Tue 27th: |
350 *
|
17%
|
fat: 14.32g |
| |
protein: 10.47g |
| |
carbs: 44.20g |
|
-
|
-
|
| Sat 24th: |
911 *
|
43%
|
fat: 15.29g |
| |
protein: 30.10g |
| |
carbs: 163.84g |
|
-
|
-
|
| Fri 23rd: |
1352 *
|
64%
|
fat: 43.54g |
| |
protein: 62.82g |
| |
carbs: 180.74g |
|
-
|
-
|
| Wed 21st: |
1333 *
|
63%
|
fat: 40.33g |
| |
protein: 58.00g |
| |
carbs: 193.47g |
|
-
|
-
|
| Mon 19th: |
1229 *
|
59%
|
fat: 39.22g |
| |
protein: 77.02g |
| |
carbs: 144.46g |
|
2312
|
1083
|
| Thu 15th: |
1417 *
|
67%
|
fat: 49.60g |
| |
protein: 90.54g |
| |
carbs: 158.18g |
|
2579*
|
1162
|
| Wed 14th: |
1404 *
|
67%
|
fat: 41.49g |
| |
protein: 68.50g |
| |
carbs: 200.13g |
|
1998*
|
594
|
| Tue 13th: |
1370 *
|
65%
|
fat: 57.33g |
| |
protein: 77.09g |
| |
carbs: 135.90g |
|
2095*
|
725
|
| Mon 12th: |
1232 *
|
59%
|
fat: 36.89g |
| |
protein: 53.30g |
| |
carbs: 176.97g |
|
1991*
|
759
|
| Fri 9th: |
1480 *
|
70%
|
fat: 44.88g |
| |
protein: 47.93g |
| |
carbs: 214.56g |
|
2467
|
987
|
| Tue 6th: |
1364 *
|
65%
|
fat: 48.96g |
| |
protein: 55.43g |
| |
carbs: 184.36g |
|
2824*
|
1460
|
| June 2010 |
| Wed 30th: |
1174 *
|
56%
|
fat: 37.54g |
| |
protein: 75.20g |
| |
carbs: 139.43g |
|
2102*
|
928
|
| Mon 28th: |
1296 *
|
62%
|
fat: 59.73g |
| |
protein: 62.93g |
| |
carbs: 124.48g |
|
2849*
|
1553
|
| Sun 27th: |
1332 *
|
63%
|
fat: 37.54g |
| |
protein: 43.67g |
| |
carbs: 194.39g |
|
2453*
|
1121
|
| Sat 26th: |
489 *
|
23%
|
fat: 7.42g |
| |
protein: 15.41g |
| |
carbs: 87.41g |
|
2452*
|
1963
|
| Fri 25th: |
907 *
|
43%
|
fat: 24.47g |
| |
protein: 33.65g |
| |
carbs: 140.22g |
|
2020*
|
1113
|
