| October 2018 |
| Thu 18th: |
1170 *
|
98%
|
fat: 33.87g |
| |
protein: 93.74g |
| |
carbs: 119.73g |
|
-
|
-
|
| Fri 12th: |
211 *
|
18%
|
fat: 0.58g |
| |
protein: 1.89g |
| |
carbs: 55.31g |
|
-
|
-
|
| Wed 10th: |
182 *
|
15%
|
fat: 9.52g |
| |
protein: 11.70g |
| |
carbs: 12.88g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
744 *
|
62%
|
fat: 27.57g |
| |
protein: 59.03g |
| |
carbs: 67.03g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
769 *
|
64%
|
fat: 32.94g |
| |
protein: 56.41g |
| |
carbs: 58.94g |
|
-
|
-
|
| Sun 29th: |
1006 *
|
84%
|
fat: 29.48g |
| |
protein: 92.47g |
| |
carbs: 94.10g |
|
-
|
-
|
| Sat 14th: |
929 *
|
77%
|
fat: 30.56g |
| |
protein: 79.17g |
| |
carbs: 91.66g |
|
-
|
-
|
| Fri 13th: |
491 *
|
41%
|
fat: 11.88g |
| |
protein: 46.47g |
| |
carbs: 66.14g |
|
-
|
-
|
| Wed 11th: |
172 *
|
14%
|
fat: 11.61g |
| |
protein: 16.58g |
| |
carbs: 5.32g |
|
-
|
-
|
| Fri 6th: |
949 *
|
79%
|
fat: 59.53g |
| |
protein: 72.62g |
| |
carbs: 58.42g |
|
-
|
-
|
| Thu 5th: |
771 *
|
64%
|
fat: 32.98g |
| |
protein: 66.79g |
| |
carbs: 62.32g |
|
-
|
-
|
| Wed 4th: |
906 *
|
76%
|
fat: 35.31g |
| |
protein: 101.87g |
| |
carbs: 51.57g |
|
1688*
|
 782
|
| Tue 3rd: |
1093
|
91%
|
fat: 54.70g |
| |
protein: 59.91g |
| |
carbs: 110.00g |
|
1984*
|
891
|
| March 2018 |
| Sat 24th: |
1183
|
99%
|
fat: 30.32g |
| |
protein: 70.17g |
| |
carbs: 170.44g |
|
-
|
-
|
