CurlyLocks66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Tue 25th: 874 * 40%
fat: 23.19g
|
protein: 36.63g
|
carbs: 143.58g
- -
Fri 21st: 360 * 16%
fat: 18.50g
|
protein: 19.20g
|
carbs: 24.00g
- -
Thu 20th: 1775 * 81%
fat: 77.89g
|
protein: 58.04g
|
carbs: 220.95g
- -
Wed 19th: 1992 * 91%
fat: 79.67g
|
protein: 65.38g
|
carbs: 257.83g
- -
Tue 18th: 1287 * 58%
fat: 54.75g
|
protein: 47.42g
|
carbs: 154.07g
- -
Mon 17th: 1220 * 55%
fat: 32.48g
|
protein: 66.21g
|
carbs: 186.99g
- -
Sun 16th: 878 * 40%
fat: 23.82g
|
protein: 54.63g
|
carbs: 115.67g
- -
Sat 15th: 1604 * 73%
fat: 83.09g
|
protein: 68.80g
|
carbs: 152.14g
- -
Thu 13th: 2042 * 93%
fat: 72.55g
|
protein: 89.60g
|
carbs: 259.03g
- -
Wed 12th: 1750 * 80%
fat: 74.59g
|
protein: 64.27g
|
carbs: 207.92g
- -
Tue 11th: 1519 69%
fat: 78.11g
|
protein: 57.31g
|
carbs: 158.01g
- -
Mon 10th: 1554 71%
fat: 68.10g
|
protein: 42.94g
|
carbs: 196.31g
- -
Sun 9th: 1265 * 58%
fat: 55.78g
|
protein: 56.56g
|
carbs: 129.82g
- -
Sat 8th: 260 * 12%
fat: 15.00g
|
protein: 2.00g
|
carbs: 30.00g
- -
August 2018
Sun 12th: 512 * 23%
fat: 26.00g
|
protein: 14.50g
|
carbs: 60.50g
- -
Thu 2nd: 420 * 19%
fat: 20.65g
|
protein: 7.39g
|
carbs: 54.10g
- -
Wed 1st: 916 * 42%
fat: 36.47g
|
protein: 46.84g
|
carbs: 94.94g
- -
July 2018
Fri 13th: 555 * 25%
fat: 33.59g
|
protein: 20.87g
|
carbs: 43.19g
- -
Thu 12th: 2649 * 120%
fat: 108.58g
|
protein: 58.66g
|
carbs: 365.60g
- -
Tue 3rd: 922 * 42%
fat: 20.48g
|
protein: 32.86g
|
carbs: 156.14g
- -

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