59toEternal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 1st: 279 * 16%
fat: 10.67g
|
protein: 6.96g
|
carbs: 43.76g
- -
December 2012
Thu 13th: 250 14%
fat: 7.83g
|
protein: 7.10g
|
carbs: 42.07g
2101*  1851
November 2012
Mon 12th: 1054 * 59%
fat: 22.59g
|
protein: 47.54g
|
carbs: 174.15g
- -
Sun 11th: 220 * 12%
fat: 7.63g
|
protein: 4.10g
|
carbs: 39.07g
- -
August 2012
Thu 9th: - - 1968* -
Wed 8th: 1291 72%
fat: 37.56g
|
protein: 34.37g
|
carbs: 141.71g
1934  643
Tue 7th: 660 37%
fat: 22.55g
|
protein: 38.67g
|
carbs: 87.39g
- -
June 2012
Wed 13th: 358 * 20%
fat: 17.26g
|
protein: 16.91g
|
carbs: 38.49g
- -
Mon 4th: - - 2984 -
April 2012
Thu 12th: 763 * 51%
fat: 22.74g
|
protein: 29.07g
|
carbs: 118.85g
2015*  1252
Wed 11th: 1285 * 86%
fat: 47.59g
|
protein: 68.11g
|
carbs: 164.78g
2196*  911
Tue 10th: 1606 * 107%
fat: 48.42g
|
protein: 55.24g
|
carbs: 140.70g
- -
Mon 9th: 1554 * 104%
fat: 39.63g
|
protein: 62.82g
|
carbs: 199.80g
2232*  678
Sun 8th: 1455 * 97%
fat: 62.01g
|
protein: 48.21g
|
carbs: 135.86g
2867*  1412
Sat 7th: 1694 * 113%
fat: 42.08g
|
protein: 88.68g
|
carbs: 143.62g
2141*  447
Fri 6th: 1548 129%
fat: 58.05g
|
protein: 60.65g
|
carbs: 185.79g
2860*  1312
March 2012
Sat 24th: - - 2094* -
Fri 23rd: 388 * 32%
fat: 15.27g
|
protein: 10.66g
|
carbs: 54.05g
- -
Thu 22nd: 319 * 27%
fat: 2.73g
|
protein: 10.86g
|
carbs: 63.07g
- -

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