Anoxiavox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2010
Mon 1st: 726 * -
fat: 27.05g
|
protein: 15.96g
|
carbs: 104.46g
3378*  2652
August 2010
Thu 12th: 355 * -
fat: 6.00g
|
protein: 14.69g
|
carbs: 65.90g
3989*  3634
Wed 11th: 1990 * -
fat: 105.74g
|
protein: 76.21g
|
carbs: 182.62g
3052*  1062
Tue 10th: 2257 * -
fat: 103.08g
|
protein: 65.68g
|
carbs: 277.04g
3444*  1187
Mon 9th: 1938 * -
fat: 58.87g
|
protein: 80.94g
|
carbs: 275.15g
2985*  1047
Wed 4th: 2279 * -
fat: 90.58g
|
protein: 109.63g
|
carbs: 248.82g
3871*  1592
Sun 1st: 872 * -
fat: 40.55g
|
protein: 43.83g
|
carbs: 81.98g
- -
July 2010
Sat 31st: 1211 * -
fat: 57.29g
|
protein: 35.76g
|
carbs: 142.38g
- -
Thu 29th: 1628 * -
fat: 74.00g
|
protein: 95.90g
|
carbs: 151.66g
- -
Sun 25th: 1329 * -
fat: 69.98g
|
protein: 42.11g
|
carbs: 129.77g
2736*  1407
Fri 23rd: 1194 * -
fat: 50.26g
|
protein: 47.10g
|
carbs: 135.97g
4938*  3744
Wed 21st: 1570 * -
fat: 62.33g
|
protein: 44.50g
|
carbs: 209.32g
3103*  1533
Tue 20th: 2467 * -
fat: 119.57g
|
protein: 141.60g
|
carbs: 203.90g
2776*  309
Mon 19th: 1012 * -
fat: 24.91g
|
protein: 53.10g
|
carbs: 150.36g
3947*  2935
Sun 18th: 1362 * -
fat: 62.90g
|
protein: 49.80g
|
carbs: 155.38g
2720*  1358
Sat 17th: 1550 * -
fat: 55.28g
|
protein: 91.01g
|
carbs: 174.94g
2858*  1308
Fri 16th: 1876 * -
fat: 78.41g
|
protein: 69.47g
|
carbs: 231.27g
3267*  1391
Thu 15th: 1724 * -
fat: 92.28g
|
protein: 53.51g
|
carbs: 171.49g
3782*  2058
Wed 14th: 1312 * -
fat: 54.01g
|
protein: 69.43g
|
carbs: 140.56g
3795*  2483
Tue 13th: 1712 * -
fat: 72.55g
|
protein: 61.36g
|
carbs: 194.64g
2879*  1167

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