Maximus-primus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Mon 27th: 1999 * 71%
fat: 91.54g
|
protein: 87.18g
|
carbs: 214.16g
2731*  732
Sun 26th: 1483 * 53%
fat: 56.53g
|
protein: 70.32g
|
carbs: 167.22g
3362*  1879
Fri 24th: - - 3107* -
Thu 23rd: 1803 * 64%
fat: 94.82g
|
protein: 79.47g
|
carbs: 170.20g
3793*  1990
Wed 15th: - - 2650* -
July 2012
Fri 27th: 231 * 8%
fat: 9.90g
|
protein: 2.20g
|
carbs: 33.00g
2971*  2740
Thu 26th: 3353 * 120%
fat: 191.68g
|
protein: 86.08g
|
carbs: 306.80g
4389*  1036
Sun 22nd: 630 * 22%
fat: 27.00g
|
protein: 6.00g
|
carbs: 90.00g
3348*  2718
January 2012
Tue 17th: 557 * 20%
fat: 17.81g
|
protein: 26.73g
|
carbs: 76.37g
3436*  2879
Tue 10th: 945 * 34%
fat: 28.81g
|
protein: 34.80g
|
carbs: 127.15g
- -
August 2011
Fri 5th: 1344 * 48%
fat: 49.05g
|
protein: 42.60g
|
carbs: 189.11g
3152*  1808
December 2010
Thu 2nd: 1560 * -
fat: 75.00g
|
protein: 78.00g
|
carbs: 136.00g
- -
July 2010
Sat 24th: 920 * -
fat: 56.00g
|
protein: 50.00g
|
carbs: 56.00g
- -
Thu 15th: 390 * -
fat: 9.00g
|
protein: 3.00g
|
carbs: 75.00g
- -
Mon 12th: 1622 * -
fat: 66.95g
|
protein: 40.83g
|
carbs: 217.63g
3163*  1541
Sun 11th: 2328 * -
fat: 106.40g
|
protein: 77.65g
|
carbs: 277.48g
3627*  1299
Sat 10th: 4034 * -
fat: 157.00g
|
protein: 130.00g
|
carbs: 528.00g
6574*  2540
Fri 9th: 2752 * -
fat: 117.38g
|
protein: 124.79g
|
carbs: 327.11g
4825*  2073
Thu 8th: 2092 * -
fat: 80.46g
|
protein: 84.04g
|
carbs: 273.76g
3361*  1269
Wed 7th: 3127 * -
fat: 64.69g
|
protein: 119.04g
|
carbs: 536.00g
3616*  489
Tue 6th: 4135 * -
fat: 162.77g
|
protein: 146.66g
|
carbs: 532.00g
4492*  357
Mon 5th: 2892 * -
fat: 74.83g
|
protein: 158.33g
|
carbs: 405.39g
4685*  1793

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