| July 2010 |
| Sat 10th: |
778 *
|
29%
|
fat: 22.49g |
| |
protein: 60.86g |
| |
carbs: 80.98g |
|
-
|
-
|
| Fri 9th: |
1231
|
46%
|
fat: 24.35g |
| |
protein: 77.94g |
| |
carbs: 171.60g |
|
3887
|
 2656
|
| Thu 8th: |
1097
|
41%
|
fat: 49.42g |
| |
protein: 58.24g |
| |
carbs: 101.44g |
|
3725*
|
2628
|
| Wed 7th: |
1051
|
39%
|
fat: 64.82g |
| |
protein: 63.66g |
| |
carbs: 58.31g |
|
4105*
|
3054
|
| Tue 6th: |
1192
|
44%
|
fat: 42.76g |
| |
protein: 65.05g |
| |
carbs: 136.08g |
|
4282*
|
3090
|
| Mon 5th: |
1280
|
47%
|
fat: 42.35g |
| |
protein: 70.50g |
| |
carbs: 151.02g |
|
3953
|
2673
|
| Sun 4th: |
1435 *
|
-
|
fat: 69.50g |
| |
protein: 63.04g |
| |
carbs: 97.05g |
|
3861
|
2426
|
| Sat 3rd: |
1047
|
-
|
fat: 35.64g |
| |
protein: 86.11g |
| |
carbs: 69.38g |
|
3883
|
2836
|
| Fri 2nd: |
831
|
-
|
fat: 20.26g |
| |
protein: 81.08g |
| |
carbs: 75.00g |
|
-
|
-
|
