| March 2021 |
| Fri 19th: |
376 *
|
25%
|
fat: 15.49g |
| |
protein: 50.76g |
| |
carbs: 7.62g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
1299 *
|
87%
|
fat: 111.96g |
| |
protein: 54.90g |
| |
carbs: 27.73g |
|
-
|
-
|
| April 2020 |
| Fri 10th: |
1150 *
|
68%
|
fat: 93.09g |
| |
protein: 52.68g |
| |
carbs: 19.93g |
|
-
|
-
|
| March 2020 |
| Thu 26th: |
1172 *
|
69%
|
fat: 101.16g |
| |
protein: 35.82g |
| |
carbs: 30.25g |
|
-
|
-
|
| Wed 25th: |
1037 *
|
61%
|
fat: 87.72g |
| |
protein: 53.55g |
| |
carbs: 7.73g |
|
-
|
-
|
| Tue 24th: |
695 *
|
41%
|
fat: 55.96g |
| |
protein: 26.90g |
| |
carbs: 22.04g |
|
-
|
-
|
| Mon 23rd: |
1251 *
|
74%
|
fat: 98.95g |
| |
protein: 63.10g |
| |
carbs: 27.36g |
|
-
|
-
|
| Sun 22nd: |
1408 *
|
83%
|
fat: 118.26g |
| |
protein: 64.37g |
| |
carbs: 23.79g |
|
-
|
-
|
| Sat 21st: |
1656 *
|
97%
|
fat: 136.00g |
| |
protein: 86.65g |
| |
carbs: 21.59g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
1512 *
|
89%
|
fat: 65.09g |
| |
protein: 92.44g |
| |
carbs: 144.29g |
|
-
|
-
|
| Sat 25th: |
1552 *
|
91%
|
fat: 56.73g |
| |
protein: 65.53g |
| |
carbs: 201.04g |
|
-
|
-
|
| Thu 23rd: |
2296 *
|
135%
|
fat: 106.67g |
| |
protein: 97.37g |
| |
carbs: 238.18g |
|
-
|
-
|
| Wed 22nd: |
974 *
|
57%
|
fat: 26.66g |
| |
protein: 29.69g |
| |
carbs: 156.46g |
|
-
|
-
|
| Wed 8th: |
880 *
|
52%
|
fat: 45.63g |
| |
protein: 25.65g |
| |
carbs: 89.95g |
|
-
|
-
|
| Tue 7th: |
3102 *
|
182%
|
fat: 177.00g |
| |
protein: 78.23g |
| |
carbs: 299.19g |
|
-
|
-
|
| Sat 4th: |
1416 *
|
83%
|
fat: 76.22g |
| |
protein: 82.34g |
| |
carbs: 102.93g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
1059 *
|
62%
|
fat: 36.48g |
| |
protein: 37.30g |
| |
carbs: 147.14g |
|
-
|
-
|
| Thu 26th: |
1918 *
|
113%
|
fat: 91.77g |
| |
protein: 85.46g |
| |
carbs: 181.92g |
|
-
|
-
|
| Wed 25th: |
987 *
|
58%
|
fat: 38.82g |
| |
protein: 61.30g |
| |
carbs: 97.45g |
|
-
|
-
|
| Tue 24th: |
602 *
|
35%
|
fat: 36.12g |
| |
protein: 20.38g |
| |
carbs: 52.21g |
|
-
|
-
|
