| August 2018 |
| Tue 28th: |
93 *
|
5%
|
fat: 0.00g |
| |
protein: 17.12g |
| |
carbs: 7.00g |
|
-
|
-
|
| July 2018 |
| Thu 12th: |
58 *
|
3%
|
fat: 5.06g |
| |
protein: 2.13g |
| |
carbs: 1.97g |
|
-
|
-
|
| June 2018 |
| Wed 20th: |
664 *
|
37%
|
fat: 26.73g |
| |
protein: 59.59g |
| |
carbs: 47.57g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
759 *
|
42%
|
fat: 29.11g |
| |
protein: 89.54g |
| |
carbs: 33.76g |
|
-
|
-
|
| Tue 22nd: |
1070 *
|
59%
|
fat: 33.47g |
| |
protein: 42.49g |
| |
carbs: 144.79g |
|
-
|
-
|
| Mon 21st: |
1362 *
|
76%
|
fat: 62.62g |
| |
protein: 85.86g |
| |
carbs: 114.15g |
|
-
|
-
|
| Sat 19th: |
414 *
|
23%
|
fat: 13.97g |
| |
protein: 36.04g |
| |
carbs: 31.63g |
|
-
|
-
|
| Fri 18th: |
412 *
|
23%
|
fat: 11.13g |
| |
protein: 26.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| Thu 17th: |
1172 *
|
65%
|
fat: 31.64g |
| |
protein: 90.43g |
| |
carbs: 131.88g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
1248 *
|
78%
|
fat: 42.80g |
| |
protein: 71.64g |
| |
carbs: 151.52g |
|
-
|
-
|
| Tue 10th: |
945 *
|
59%
|
fat: 29.70g |
| |
protein: 70.48g |
| |
carbs: 103.44g |
|
-
|
-
|
| Wed 4th: |
1125 *
|
70%
|
fat: 60.36g |
| |
protein: 83.64g |
| |
carbs: 70.05g |
|
-
|
-
|
| Tue 3rd: |
1706 *
|
107%
|
fat: 67.54g |
| |
protein: 148.31g |
| |
carbs: 138.40g |
|
-
|
-
|
| Mon 2nd: |
384 *
|
24%
|
fat: 12.75g |
| |
protein: 24.42g |
| |
carbs: 49.44g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
824 *
|
52%
|
fat: 19.74g |
| |
protein: 72.70g |
| |
carbs: 96.49g |
|
-
|
-
|
| Tue 20th: |
796 *
|
50%
|
fat: 27.21g |
| |
protein: 73.15g |
| |
carbs: 63.59g |
|
-
|
-
|
| Mon 19th: |
1224 *
|
76%
|
fat: 31.93g |
| |
protein: 113.68g |
| |
carbs: 123.00g |
|
-
|
-
|
