| April 2019 |
| Thu 18th: |
1416 *
|
79%
|
fat: 58.20g |
| |
protein: 106.31g |
| |
carbs: 120.39g |
|
-
|
-
|
| Tue 16th: |
1082 *
|
60%
|
fat: 37.09g |
| |
protein: 76.56g |
| |
carbs: 114.48g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
1297 *
|
72%
|
fat: 64.49g |
| |
protein: 57.29g |
| |
carbs: 137.31g |
|
-
|
-
|
| Wed 27th: |
1013 *
|
56%
|
fat: 44.43g |
| |
protein: 55.15g |
| |
carbs: 111.23g |
|
-
|
-
|
| Tue 26th: |
1026 *
|
57%
|
fat: 49.21g |
| |
protein: 60.84g |
| |
carbs: 93.41g |
|
-
|
-
|
| Mon 25th: |
1314 *
|
73%
|
fat: 64.62g |
| |
protein: 92.66g |
| |
carbs: 94.49g |
|
-
|
-
|
| Sun 24th: |
1087 *
|
60%
|
fat: 20.27g |
| |
protein: 64.03g |
| |
carbs: 171.55g |
|
-
|
-
|
| Sat 23rd: |
1192 *
|
66%
|
fat: 63.25g |
| |
protein: 55.95g |
| |
carbs: 103.10g |
|
-
|
-
|
| Fri 22nd: |
914 *
|
51%
|
fat: 38.57g |
| |
protein: 38.78g |
| |
carbs: 106.30g |
|
-
|
-
|
| Thu 21st: |
1221 *
|
68%
|
fat: 55.66g |
| |
protein: 61.30g |
| |
carbs: 124.40g |
|
-
|
-
|
| Wed 20th: |
1289 *
|
72%
|
fat: 43.68g |
| |
protein: 66.79g |
| |
carbs: 168.87g |
|
2376
|
 1087
|
| Tue 19th: |
1057 *
|
59%
|
fat: 46.27g |
| |
protein: 61.67g |
| |
carbs: 116.53g |
|
-
|
-
|
| Mon 18th: |
778 *
|
43%
|
fat: 37.02g |
| |
protein: 64.37g |
| |
carbs: 53.27g |
|
-
|
-
|
| Thu 14th: |
921 *
|
51%
|
fat: 49.95g |
| |
protein: 64.83g |
| |
carbs: 57.86g |
|
-
|
-
|
| Wed 13th: |
1151 *
|
64%
|
fat: 61.02g |
| |
protein: 64.40g |
| |
carbs: 89.67g |
|
-
|
-
|
| Tue 12th: |
623 *
|
35%
|
fat: 34.74g |
| |
protein: 53.67g |
| |
carbs: 26.92g |
|
-
|
-
|
| Fri 8th: |
480 *
|
27%
|
fat: 22.77g |
| |
protein: 49.47g |
| |
carbs: 20.03g |
|
-
|
-
|
| Thu 7th: |
799 *
|
44%
|
fat: 24.34g |
| |
protein: 84.10g |
| |
carbs: 66.66g |
|
-
|
-
|
| Mon 4th: |
342 *
|
19%
|
fat: 18.60g |
| |
protein: 33.43g |
| |
carbs: 8.12g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
1378 *
|
77%
|
fat: 50.38g |
| |
protein: 91.62g |
| |
carbs: 156.69g |
|
3370*
|
1992
|
