georgialee7891's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Fri 11th: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
January 2011
Sat 29th: 226 * 17%
fat: 0.33g
|
protein: 2.99g
|
carbs: 56.87g
- -
Mon 24th: 1197 * 92%
fat: 48.75g
|
protein: 28.30g
|
carbs: 157.21g
- -
October 2010
Mon 4th: 631 * 49%
fat: 25.74g
|
protein: 22.86g
|
carbs: 80.06g
- -
Fri 1st: 1213 * 93%
fat: 56.11g
|
protein: 25.15g
|
carbs: 153.91g
- -
September 2010
Thu 30th: 842 * 65%
fat: 31.97g
|
protein: 15.93g
|
carbs: 124.94g
1438*  596
Wed 29th: 560 * 43%
fat: 8.05g
|
protein: 13.19g
|
carbs: 90.41g
- -
Tue 28th: 848 * 65%
fat: 30.59g
|
protein: 23.13g
|
carbs: 96.55g
1443*  595
Sun 26th: 628 * 48%
fat: 9.81g
|
protein: 33.23g
|
carbs: 108.11g
1426*  798
Sat 25th: 1088 * 91%
fat: 24.87g
|
protein: 79.17g
|
carbs: 135.77g
- -
Fri 24th: 952 * 79%
fat: 41.96g
|
protein: 18.44g
|
carbs: 121.11g
1601*  649
Thu 23rd: 1360 * 113%
fat: 15.37g
|
protein: 22.47g
|
carbs: 195.86g
- -
Wed 22nd: 244 * 20%
fat: 1.10g
|
protein: 5.51g
|
carbs: 60.04g
- -
Mon 13th: 329 * 27%
fat: 5.46g
|
protein: 11.80g
|
carbs: 60.48g
- -
July 2010
Wed 7th: 1094 * 91%
fat: 35.64g
|
protein: 51.98g
|
carbs: 149.11g
- -
Tue 6th: 733 * 61%
fat: 9.49g
|
protein: 29.64g
|
carbs: 147.71g
1596*  863
Mon 5th: 1037 * 86%
fat: 32.65g
|
protein: 23.70g
|
carbs: 175.18g
- -
Sun 4th: 1084 90%
fat: 26.79g
|
protein: 16.80g
|
carbs: 207.83g
1626*  542
Sat 3rd: 345 * 29%
fat: 8.02g
|
protein: 8.55g
|
carbs: 63.94g
- -
Fri 2nd: 895 75%
fat: 25.24g
|
protein: 13.16g
|
carbs: 159.30g
1706  811

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