| February 2011 |
| Fri 18th: |
350 *
|
-
|
fat: 0.00g |
| |
protein: 75.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 17th: |
380 *
|
-
|
fat: 10.00g |
| |
protein: 27.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
440 *
|
-
|
fat: 4.50g |
| |
protein: 56.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 28th: |
798 *
|
-
|
fat: 11.95g |
| |
protein: 79.40g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 27th: |
1197 *
|
-
|
fat: 15.25g |
| |
protein: 133.50g |
| |
carbs: 157.50g |
|
-
|
-
|
| August 2010 |
| Sat 28th: |
740 *
|
-
|
fat: 0.00g |
| |
protein: 150.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 27th: |
763 *
|
-
|
fat: 12.65g |
| |
protein: 69.91g |
| |
carbs: 98.38g |
|
-
|
-
|
| Thu 26th: |
1131 *
|
-
|
fat: 9.69g |
| |
protein: 119.85g |
| |
carbs: 175.38g |
|
-
|
-
|
| Mon 23rd: |
1348
|
-
|
fat: 15.69g |
| |
protein: 144.85g |
| |
carbs: 193.38g |
|
-
|
-
|
| Sat 21st: |
1186 *
|
-
|
fat: 11.08g |
| |
protein: 131.02g |
| |
carbs: 136.41g |
|
-
|
-
|
| Thu 12th: |
933 *
|
-
|
fat: 31.55g |
| |
protein: 104.40g |
| |
carbs: 59.34g |
|
-
|
-
|
| Fri 6th: |
780 *
|
-
|
fat: 9.50g |
| |
protein: 96.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 2nd: |
626 *
|
-
|
fat: 6.44g |
| |
protein: 67.35g |
| |
carbs: 78.88g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
887 *
|
-
|
fat: 6.38g |
| |
protein: 100.70g |
| |
carbs: 121.76g |
|
-
|
-
|
| Sun 25th: |
1181 *
|
-
|
fat: 21.69g |
| |
protein: 158.85g |
| |
carbs: 109.38g |
|
-
|
-
|
| Fri 23rd: |
738 *
|
-
|
fat: 7.67g |
| |
protein: 84.71g |
| |
carbs: 87.94g |
|
-
|
-
|
| Thu 22nd: |
1164 *
|
-
|
fat: 22.92g |
| |
protein: 119.03g |
| |
carbs: 130.54g |
|
-
|
-
|
| Wed 21st: |
756 *
|
-
|
fat: 7.86g |
| |
protein: 79.56g |
| |
carbs: 109.32g |
|
-
|
-
|
| Tue 20th: |
1053 *
|
-
|
fat: 13.78g |
| |
protein: 118.30g |
| |
carbs: 126.51g |
|
-
|
-
|
| Mon 19th: |
1006 *
|
-
|
fat: 9.44g |
| |
protein: 132.35g |
| |
carbs: 111.88g |
|
-
|
-
|
