| February 2020 |
| Wed 5th: |
970 *
|
69%
|
fat: 34.37g |
| |
protein: 24.43g |
| |
carbs: 139.81g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
586 *
|
42%
|
fat: 13.23g |
| |
protein: 53.16g |
| |
carbs: 63.05g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
244 *
|
17%
|
fat: 9.19g |
| |
protein: 9.80g |
| |
carbs: 31.35g |
|
-
|
-
|
| Wed 27th: |
212 *
|
15%
|
fat: 7.39g |
| |
protein: 8.14g |
| |
carbs: 29.58g |
|
-
|
-
|
| Tue 26th: |
1162 *
|
83%
|
fat: 55.51g |
| |
protein: 33.18g |
| |
carbs: 137.93g |
|
-
|
-
|
| Tue 19th: |
438 *
|
31%
|
fat: 25.36g |
| |
protein: 23.55g |
| |
carbs: 28.45g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1280 *
|
91%
|
fat: 54.35g |
| |
protein: 56.84g |
| |
carbs: 138.86g |
|
-
|
-
|
| Fri 22nd: |
320 *
|
23%
|
fat: 15.91g |
| |
protein: 17.92g |
| |
carbs: 26.83g |
|
-
|
-
|
| Thu 21st: |
1211 *
|
86%
|
fat: 52.10g |
| |
protein: 42.14g |
| |
carbs: 140.92g |
|
-
|
-
|
| Wed 20th: |
832 *
|
59%
|
fat: 11.82g |
| |
protein: 26.93g |
| |
carbs: 152.95g |
|
-
|
-
|
| Tue 19th: |
1065 *
|
76%
|
fat: 41.60g |
| |
protein: 60.38g |
| |
carbs: 112.98g |
|
-
|
-
|
| Mon 18th: |
1243 *
|
89%
|
fat: 25.42g |
| |
protein: 68.89g |
| |
carbs: 197.59g |
|
-
|
-
|
| Sun 17th: |
1211 *
|
86%
|
fat: 46.62g |
| |
protein: 52.64g |
| |
carbs: 148.77g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
267 *
|
21%
|
fat: 11.10g |
| |
protein: 10.93g |
| |
carbs: 30.65g |
|
-
|
-
|
| Mon 16th: |
945 *
|
73%
|
fat: 49.46g |
| |
protein: 40.09g |
| |
carbs: 82.96g |
|
-
|
-
|
| Sun 15th: |
1572 *
|
121%
|
fat: 88.22g |
| |
protein: 76.54g |
| |
carbs: 120.46g |
|
-
|
-
|
| Fri 13th: |
726 *
|
56%
|
fat: 30.54g |
| |
protein: 28.47g |
| |
carbs: 88.15g |
|
-
|
-
|
| Thu 12th: |
1073 *
|
83%
|
fat: 43.32g |
| |
protein: 56.51g |
| |
carbs: 117.79g |
|
-
|
-
|
| Wed 11th: |
203 *
|
16%
|
fat: 14.31g |
| |
protein: 11.43g |
| |
carbs: 9.44g |
|
-
|
-
|
| Tue 10th: |
1079 *
|
83%
|
fat: 50.84g |
| |
protein: 63.38g |
| |
carbs: 93.54g |
|
-
|
-
|
