imcasserole's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Sun 29th: 251 * 12%
fat: 0.11g
|
protein: 0.43g
|
carbs: 63.36g
- -
Fri 27th: 922 * 44%
fat: 30.94g
|
protein: 38.90g
|
carbs: 114.00g
- -
April 2018
Thu 12th: 885 * 42%
fat: 44.02g
|
protein: 22.98g
|
carbs: 95.79g
- -
Wed 11th: 1956 * 93%
fat: 104.64g
|
protein: 70.40g
|
carbs: 174.59g
- -
Tue 10th: 1773 * 84%
fat: 83.45g
|
protein: 64.24g
|
carbs: 194.00g
- -
Mon 9th: 1990 * 95%
fat: 81.06g
|
protein: 77.05g
|
carbs: 231.28g
- -
March 2018
Fri 30th: 1585 * 75%
fat: 74.24g
|
protein: 89.34g
|
carbs: 141.28g
- -
Thu 29th: 1866 * 89%
fat: 106.84g
|
protein: 69.40g
|
carbs: 163.78g
- -
Wed 28th: 914 * 44%
fat: 40.23g
|
protein: 33.73g
|
carbs: 108.91g
- -
Tue 27th: 734 * 35%
fat: 34.91g
|
protein: 21.18g
|
carbs: 84.80g
- -
Thu 22nd: 1288 * 61%
fat: 49.92g
|
protein: 55.92g
|
carbs: 157.11g
- -
Wed 21st: 1641 * 78%
fat: 93.77g
|
protein: 50.66g
|
carbs: 146.13g
- -
Tue 20th: 1278 * 61%
fat: 44.76g
|
protein: 41.81g
|
carbs: 180.13g
- -
Mon 19th: 1020 * 49%
fat: 45.21g
|
protein: 41.26g
|
carbs: 105.01g
- -
Sat 17th: 1798 * 86%
fat: 73.04g
|
protein: 104.91g
|
carbs: 180.09g
- -
Fri 16th: 1281 * 61%
fat: 45.70g
|
protein: 53.53g
|
carbs: 162.07g
2087*  806

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