| May 2022 |
| Thu 12th: |
1315 *
|
82%
|
fat: 60.50g |
| |
protein: 70.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| March 2021 |
| Sat 13th: |
291 *
|
18%
|
fat: 3.35g |
| |
protein: 8.58g |
| |
carbs: 61.07g |
|
-
|
-
|
| Fri 12th: |
1262 *
|
79%
|
fat: 42.48g |
| |
protein: 31.72g |
| |
carbs: 197.47g |
|
-
|
-
|
| Thu 11th: |
1418 *
|
89%
|
fat: 38.09g |
| |
protein: 37.53g |
| |
carbs: 238.22g |
|
-
|
-
|
| Wed 10th: |
1478 *
|
92%
|
fat: 57.74g |
| |
protein: 31.52g |
| |
carbs: 215.34g |
|
-
|
-
|
| Tue 9th: |
865 *
|
54%
|
fat: 18.21g |
| |
protein: 22.22g |
| |
carbs: 155.29g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
1172 *
|
73%
|
fat: 51.60g |
| |
protein: 59.29g |
| |
carbs: 126.47g |
|
-
|
-
|
| Fri 26th: |
435 *
|
27%
|
fat: 9.15g |
| |
protein: 10.29g |
| |
carbs: 87.46g |
|
-
|
-
|
| Sat 20th: |
590 *
|
37%
|
fat: 32.72g |
| |
protein: 23.70g |
| |
carbs: 51.21g |
|
-
|
-
|
| Fri 19th: |
1232 *
|
77%
|
fat: 59.57g |
| |
protein: 38.26g |
| |
carbs: 143.72g |
|
-
|
-
|
| Thu 18th: |
1261 *
|
79%
|
fat: 53.67g |
| |
protein: 71.14g |
| |
carbs: 131.44g |
|
-
|
-
|
| Wed 17th: |
1141 *
|
71%
|
fat: 55.62g |
| |
protein: 58.64g |
| |
carbs: 108.33g |
|
-
|
-
|
| Tue 16th: |
1733 *
|
108%
|
fat: 71.16g |
| |
protein: 87.62g |
| |
carbs: 207.58g |
|
-
|
-
|
| Mon 15th: |
1438 *
|
90%
|
fat: 51.06g |
| |
protein: 75.09g |
| |
carbs: 185.24g |
|
-
|
-
|
| Sun 14th: |
1296 *
|
81%
|
fat: 54.71g |
| |
protein: 68.96g |
| |
carbs: 136.14g |
|
-
|
-
|
| Sat 13th: |
1566 *
|
98%
|
fat: 111.20g |
| |
protein: 74.22g |
| |
carbs: 91.02g |
|
-
|
-
|
| Fri 12th: |
1631 *
|
102%
|
fat: 79.18g |
| |
protein: 60.98g |
| |
carbs: 175.26g |
|
1927*
|
 296
|
| Thu 11th: |
1911 *
|
119%
|
fat: 99.94g |
| |
protein: 105.39g |
| |
carbs: 167.71g |
|
2118*
|
207
|
| Wed 10th: |
1447 *
|
90%
|
fat: 69.55g |
| |
protein: 83.77g |
| |
carbs: 133.81g |
|
-
|
-
|
| Tue 9th: |
1402 *
|
88%
|
fat: 69.77g |
| |
protein: 41.51g |
| |
carbs: 169.55g |
|
-
|
-
|
