| April 2018 |
| Sat 21st: |
2220 *
|
96%
|
fat: 106.83g |
| |
protein: 159.09g |
| |
carbs: 147.64g |
|
-
|
-
|
| Fri 20th: |
2325 *
|
101%
|
fat: 107.49g |
| |
protein: 88.04g |
| |
carbs: 269.07g |
|
-
|
-
|
| Thu 19th: |
1639 *
|
57%
|
fat: 81.85g |
| |
protein: 90.30g |
| |
carbs: 131.43g |
|
-
|
-
|
| Wed 18th: |
1427 *
|
50%
|
fat: 60.20g |
| |
protein: 113.33g |
| |
carbs: 94.73g |
|
-
|
-
|
| Tue 17th: |
2065 *
|
72%
|
fat: 94.28g |
| |
protein: 170.45g |
| |
carbs: 132.80g |
|
-
|
-
|
| Mon 16th: |
1424 *
|
50%
|
fat: 52.98g |
| |
protein: 102.72g |
| |
carbs: 130.36g |
|
-
|
-
|
| Sun 15th: |
1913 *
|
67%
|
fat: 76.98g |
| |
protein: 189.28g |
| |
carbs: 113.33g |
|
-
|
-
|
| Sat 14th: |
2159 *
|
76%
|
fat: 42.46g |
| |
protein: 158.74g |
| |
carbs: 281.40g |
|
-
|
-
|
| Fri 13th: |
478 *
|
17%
|
fat: 16.79g |
| |
protein: 28.55g |
| |
carbs: 55.47g |
|
-
|
-
|
| Thu 12th: |
1598 *
|
56%
|
fat: 49.33g |
| |
protein: 127.27g |
| |
carbs: 160.53g |
|
-
|
-
|
| Wed 11th: |
1846 *
|
65%
|
fat: 43.52g |
| |
protein: 112.89g |
| |
carbs: 246.90g |
|
-
|
-
|
| Tue 10th: |
1695 *
|
59%
|
fat: 60.36g |
| |
protein: 101.31g |
| |
carbs: 166.59g |
|
-
|
-
|
| Mon 9th: |
1569 *
|
55%
|
fat: 62.11g |
| |
protein: 150.08g |
| |
carbs: 98.16g |
|
-
|
-
|
| Sun 8th: |
2651 *
|
93%
|
fat: 133.45g |
| |
protein: 120.80g |
| |
carbs: 232.64g |
|
-
|
-
|
| Sat 7th: |
2490 *
|
87%
|
fat: 123.80g |
| |
protein: 138.60g |
| |
carbs: 203.10g |
|
-
|
-
|
| Fri 6th: |
2063 *
|
72%
|
fat: 99.00g |
| |
protein: 73.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Wed 4th: |
4 *
|
0%
|
fat: 0.18g |
| |
protein: 0.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 3rd: |
1258 *
|
44%
|
fat: 65.20g |
| |
protein: 106.36g |
| |
carbs: 58.02g |
|
-
|
-
|
| Mon 2nd: |
2625 *
|
92%
|
fat: 159.27g |
| |
protein: 122.91g |
| |
carbs: 161.02g |
|
-
|
-
|
| Sun 1st: |
2673 *
|
94%
|
fat: 137.80g |
| |
protein: 114.45g |
| |
carbs: 237.97g |
|
4625*
|
 1952
|
