| August 2018 |
| Sat 25th: |
1496 *
|
107%
|
fat: 38.27g |
| |
protein: 54.93g |
| |
carbs: 233.30g |
|
-
|
-
|
| Fri 24th: |
1502 *
|
107%
|
fat: 30.52g |
| |
protein: 57.39g |
| |
carbs: 245.27g |
|
-
|
-
|
| Thu 23rd: |
1470 *
|
105%
|
fat: 36.79g |
| |
protein: 51.23g |
| |
carbs: 229.90g |
|
-
|
-
|
| Wed 22nd: |
1238 *
|
88%
|
fat: 27.74g |
| |
protein: 52.59g |
| |
carbs: 192.34g |
|
-
|
-
|
| Tue 21st: |
1635 *
|
117%
|
fat: 50.30g |
| |
protein: 54.68g |
| |
carbs: 250.23g |
|
-
|
-
|
| Mon 20th: |
1564 *
|
112%
|
fat: 26.75g |
| |
protein: 53.67g |
| |
carbs: 271.55g |
|
-
|
-
|
| Sun 19th: |
1348 *
|
96%
|
fat: 43.77g |
| |
protein: 62.89g |
| |
carbs: 182.72g |
|
-
|
-
|
| Sat 18th: |
1478 *
|
106%
|
fat: 35.88g |
| |
protein: 52.31g |
| |
carbs: 240.71g |
|
-
|
-
|
| Fri 17th: |
1322 *
|
94%
|
fat: 39.38g |
| |
protein: 59.46g |
| |
carbs: 183.87g |
|
-
|
-
|
| Thu 16th: |
1515 *
|
108%
|
fat: 32.66g |
| |
protein: 62.03g |
| |
carbs: 238.29g |
|
-
|
-
|
| Wed 15th: |
1601 *
|
114%
|
fat: 78.13g |
| |
protein: 101.98g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 14th: |
1499 *
|
107%
|
fat: 32.48g |
| |
protein: 61.23g |
| |
carbs: 234.72g |
|
-
|
-
|
| Mon 13th: |
1583 *
|
113%
|
fat: 46.34g |
| |
protein: 61.33g |
| |
carbs: 225.93g |
|
-
|
-
|
| Sun 12th: |
1449 *
|
104%
|
fat: 27.03g |
| |
protein: 57.99g |
| |
carbs: 238.98g |
|
-
|
-
|
| Sat 11th: |
1923 *
|
137%
|
fat: 67.24g |
| |
protein: 101.67g |
| |
carbs: 223.77g |
|
-
|
-
|
| Fri 10th: |
1815 *
|
130%
|
fat: 65.14g |
| |
protein: 45.69g |
| |
carbs: 274.62g |
|
-
|
-
|
| Thu 9th: |
1228 *
|
88%
|
fat: 42.30g |
| |
protein: 67.31g |
| |
carbs: 142.89g |
|
-
|
-
|
| Wed 8th: |
1384 *
|
99%
|
fat: 25.36g |
| |
protein: 54.46g |
| |
carbs: 231.54g |
|
-
|
-
|
| Tue 7th: |
1402 *
|
100%
|
fat: 18.92g |
| |
protein: 33.28g |
| |
carbs: 130.02g |
|
-
|
-
|
| Mon 6th: |
1513 *
|
108%
|
fat: 43.43g |
| |
protein: 56.32g |
| |
carbs: 228.87g |
|
-
|
-
|
