| April 2024 |
| Tue 30th: |
300 *
|
60%
|
fat: 21.91g |
| |
protein: 23.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Thu 11th: |
925 *
|
185%
|
fat: 62.66g |
| |
protein: 34.84g |
| |
carbs: 58.23g |
|
-
|
-
|
| Wed 10th: |
474 *
|
95%
|
fat: 22.31g |
| |
protein: 63.74g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 9th: |
359 *
|
72%
|
fat: 4.26g |
| |
protein: 35.49g |
| |
carbs: 49.76g |
|
-
|
-
|
| Mon 8th: |
828 *
|
166%
|
fat: 31.69g |
| |
protein: 22.95g |
| |
carbs: 134.55g |
|
-
|
-
|
| Sun 7th: |
541 *
|
108%
|
fat: 31.95g |
| |
protein: 9.22g |
| |
carbs: 60.84g |
|
-
|
-
|
| Sat 6th: |
365 *
|
73%
|
fat: 13.00g |
| |
protein: 18.70g |
| |
carbs: 42.70g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
776 *
|
111%
|
fat: 42.20g |
| |
protein: 48.06g |
| |
carbs: 53.01g |
|
-
|
-
|
| Sat 30th: |
1147 *
|
164%
|
fat: 69.73g |
| |
protein: 87.61g |
| |
carbs: 44.33g |
|
-
|
-
|
| Fri 29th: |
1148 *
|
164%
|
fat: 37.89g |
| |
protein: 62.66g |
| |
carbs: 143.28g |
|
-
|
-
|
| Wed 27th: |
957 *
|
137%
|
fat: 63.94g |
| |
protein: 43.58g |
| |
carbs: 59.77g |
|
-
|
-
|
| Mon 25th: |
1771 *
|
253%
|
fat: 137.88g |
| |
protein: 83.66g |
| |
carbs: 50.15g |
|
-
|
-
|
| Fri 22nd: |
674 *
|
96%
|
fat: 16.44g |
| |
protein: 44.86g |
| |
carbs: 88.47g |
|
-
|
-
|
| Mon 18th: |
521 *
|
74%
|
fat: 21.90g |
| |
protein: 28.47g |
| |
carbs: 57.57g |
|
-
|
-
|
| Tue 12th: |
517 *
|
74%
|
fat: 34.47g |
| |
protein: 23.31g |
| |
carbs: 34.65g |
|
-
|
-
|
| Fri 8th: |
737 *
|
105%
|
fat: 29.51g |
| |
protein: 23.14g |
| |
carbs: 101.22g |
|
-
|
-
|
| Tue 5th: |
663 *
|
95%
|
fat: 26.97g |
| |
protein: 21.20g |
| |
carbs: 84.24g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
187 *
|
27%
|
fat: 9.67g |
| |
protein: 10.28g |
| |
carbs: 16.84g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
310 *
|
44%
|
fat: 17.57g |
| |
protein: 17.48g |
| |
carbs: 25.45g |
|
-
|
-
|
| Sun 21st: |
707 *
|
101%
|
fat: 40.13g |
| |
protein: 59.36g |
| |
carbs: 40.48g |
|
-
|
-
|
